LifestyleWhy it's better to be a morning personPeople who consider themselves early risers are more likely to have a healthy diet.10 Mar 01:45 AM
LifestyleThe work out trick to slow ageingResearchers at the Mayo Clinic in Minnesota found short bursts of exercise improve fitness, cut body fat and can ward off diabetes, as well as tackling cell ageing.10 Mar 01:30 AM
LifestyleExperts: Blood type can cause sexual problemsScientists find there could be a surprising reason why so many struggle to perform: Blood type.10 Mar 12:40 AM
LifestylePregnant: Should you really avoid fruit and veg?Pregnant women should avoid eating leafy greens and fruit because of pesticides which could harm their baby's brain, a US expert has warned.09 Mar 06:00 PM
LifestyleMediterranean diet cuts breast cancer risk - studyEating this diet can help reduce risk of one of worst types of breast cancer by 40 per cent.09 Mar 07:00 AM
LifestyleGwyneth Paltrow's latest bizarre cleanseGwyneth Paltrow consumed nothing but goat's milk for eight days.09 Mar 05:00 AM
LifestyleHow cheating can help you lose weightIf you're still struggling to shift those extra kilos, an outspoken weightloss expert believes he's found the answer.09 Mar 04:00 AM
LifestyleHow to super-size your memory in 40 daysAnyone can teach themselves to have a memory the size of a champion, a study shows.09 Mar 02:00 AM
LifestyleMeghan Markle's speech on period shame"Many girls believe their bodies are purging evil spirits": Actress Meghan Markle speaks out against the shame surrounding menstruation.09 Mar 12:50 AM
WorldStudy reveals all about the Neanderthal dietScientists analyse a Neanderthal's microbiome for the first time and find differences in what they ate.08 Mar 09:03 PM
LifestyleWhy you should stop peeling vegetablesAccording to health experts, you're far better off keeping the skin on your vegetables.08 Mar 12:20 AM
LifestyleThe blessing inside my sister's Alzheimer's battleCOMMENT: When Jennifer Palmieri's sister Dana was diagnosed with early-onset Alzheimer's, she saw it as a blessing. Here's why.08 Mar 12:10 AM
LifestyleBiggest Loser host suffers heart attackHe's built a career out of being fit and healthy, but Bob Harper still wasn't saved from suffering a major heart attack.07 Mar 04:32 AM
Lifestyle8 fat-burning foods in your kitchenThese foods, most of which you'll find in your cupboard, burn calories long after you've finished your meal.07 Mar 03:00 AM
LifestyleThe truth about Coke vs Coke ZeroThis experiment will silence Coke Zero skeptics once and for all.07 Mar 01:26 AM
EntertainmentBiggest Loser host suffers massive heart attackFitness trainer and Biggest Loser host Bob Harper says he is recovering from a serious heart attack that left him unconscious for two days. Source: GMAWatch06 Mar 10:01 PM
BDBDBusinessTruScreen shares jump with new dealsNZAX-listed TruScreen shares jumped 14 per cent after the cervical cancer test developer announced distribution agreements in new markets.06 Mar 12:14 AM
OpinionLouise ThompsonHow to be an incomplete successOPINION: The lesson in these tales is that we tend to take score way too early, writes Louise Thompson.05 Mar 06:00 PM
LifestyleBirth defect in boys 'linked to hairspray'Pregnant women warned against using hairspray, as evidence suggests chemicals may be linked to genital birth defect in boys.05 Mar 03:27 AM
LifestyleKiwi duo spread message of hope to youthTwo young Aucklanders will get the chance to spread more of their message of hope after receiving $30,000 in Jetstar's Flying Start grant programme.04 Mar 09:18 PM
OpinionSandra ClairWhy gut bacteria influences our healthOur natural health guru on how our gut bacteria are so influential to our health.04 Mar 07:00 PM
OpinionNiki Bezzant: There is nothing in the waterWater, water everywhere, way too much to drink.04 Mar 04:00 PM
LifestyleThe app that cares about your loved onesPeople seeking home-based caregivers for loved ones can find help via a new app.04 Mar 04:00 PM
LifestyleWhy walking is better than runningHigh Intensity Interval Training (HIIT) is all the rage these days, but is it really any better than traditional cardio?04 Mar 02:00 AM
New ZealandWatch NZH Local Focus: Rotorua running group inspires recoveryRachel Browne used Park Run Rotorua to help her back onto her feet after injury. Locals and tourists alike gather to run 5kms every Saturday morning. Made with funding from NZ On Air.04 Mar 01:45 AM
OpinionWatch: NZ fitness inspo on screenOn the eve of Auckland's annual Round the Bays run, NZ On Screen's Nicky Harrop revisits some fitness trends gone by.03 Mar 08:50 PM
RoyalsRoyal reveals battle with dyslexiaPrincess Beatrice has paid tribute to her parents for helping her to see dyslexia as an opportunity rather than a hindrance. The 03 Mar 04:15 AM
LifestyleHow to workout while you are pregnantPersonal trainer, Monty Simmons shares his five tips for working out while pregnant.03 Mar 02:37 AM
LifestyleLinks between fast food and breast cancerBad news for burger lovers. Girls are particularly at risk during their teenage years when their breasts are still developing as well as their decision-making skills.03 Mar 12:33 AM
LifestyleOffice jobs increase risk of heart disease"The 'bottom' line is that if you want to be sure of having no risks of heart disease, you must keep off your bottom."02 Mar 11:52 PM
New ZealandTell Signor Melanoma "I'm out today"No-one's immune from Melanoma. 69,000 Kiwis will get skin cancer annually and more than 300 of us will die of it.02 Mar 10:51 PM
LifestyleNicky Watson looks dramatically differentMy how you've changed! Kiwi Nicola Robinson looks drastically different as her one year anniversary with Pete Evans approaches.02 Mar 09:10 PM
LifestyleProof enduring love does existA photo of a man looking after his wife who has Alzheimer's has struck a cord with many hearts.02 Mar 08:45 PM
LifestyleShake that middle age spread, say doctorsExercising in middle age can offset the harms of being obese, a major study suggests.02 Mar 04:00 PM
