A mother is warning parents to be cautious of germs on shopping trolleys after her baby ended up in ICU.

We all know people who "eat clean" and are impressively diligent with the preparation of each meal, but who are routinely miserable, or stressed to the max.

Private obstetrician says elective caesarean a good option for many women

Baby-led weaning, or getting your infant to eat finger food, could hold the cure for childhood obesity.

Missing a workout or two won't kill me, and it might even be good, giving my muscles a chance to rest and recover.

Are you worried your heart is much older than you are and that you're on the verge of having a heart attack? This test will tell you.

And help shed those winter kilos.

Most people know alcohol tends to make all of us less likely to filter what we say. The thing is, says Kyle MacDonald, social media can too.

Fighting belly fat is neither fast nor easy, you have to go back to the basics: Make general health and fitness part of your everyday life.

Health and fitness expert Lee-Anne Wann shares her top tips for getting better workout options for less.

COMMENT: At some point there comes a time where we have to believe in and back our own levels of capability that we can move to a new situation.

The majority of Kiwi parents admit to feeding their kids up on poor food just so they will at least eat something.

After struggling to fit her size 5XL Batgirl costume, this Kiwi-born mum decided it was time to make some changes.

Eight simple changes you can make that will greatly reduce your chances of developing the disease.

Feeling under the weather or that you're carrying too much weight after a chilly winter? Here are tips from Dr Libby Weaver.

Jim Carrey's lawyers have criticised new allegations in a wrongful-death lawsuit which claim he gave STD's to Cathriona White.

A dietitian puts clean eating claims to the test - and the results aren't pretty.

National gym chain says a bodybuilder performing their routine in their underwear created an "uncomfortable environment" for other members.

COMMENT: Our appetite for stories about heroes never lets up. But what drives heroism?

More than 840,000 Kiwis caught the flu last year - and three quarters of them would never have known it, a study has found.

Hawke's Bay iwi Ngāti Kahungunu say it warned authorities for decades about the risk of water contamination.

A new study warns of four key symptoms of Alzheimer's we should be looking out for.

Want to know a magic trick where you can instantly change your mood and motivation just by changing one letter that you habitually use?

Hi Sandra - I was wondering if you could share some more information on your background as a medical herbalist? It sounds so interesting!

A 13-year-old and her mum created a hilarious text exchange in the process of buying her very first box of tampons at her local supermarket.

We all do it. But apparently there's more skill to showering than you may think.

In a New Zealand first, the DHB has set up the Blood Management Service which sees a patient's blood analysed and potentially boosted if needed.

When people get braces on their teeth, the reason is usually to improve appearance. But scientists have found that having straight teeth improves our sense of balance and posture.

Five years ago, my 12-year-old daughter and I waited in a long switchback line similar to that of a popular ride at a theme park. But we were not at Disneyland, instead we were at the saddest place on earth: the lobby of Children's Hospital Los Angeles.

How do you let go, and how is it possible to let go of the pain that the avoidable loss of a loved one causes?