What stress really does to your body – and how to stop it making you sick
Telegraph: Ongoing stress poses a serious health risk. Here's how to spot the symptoms.
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Latest fromHealth & Wellbeing
Why a glass of wine before bed won’t help you sleep better
Experts unpack how alcohol affects your sleep. Spoiler: there aren't many benefits.
Dr Jane Goodall's 'tremendous' New Zealand announcement
For the first time in 5 years, the world’s foremost expert on chimpanzees is returning.
How to take care of yourself before the holidays start
The Christmas season can be overwhelming - here's what you can do to avoid burnout.
Christmas survival guide: How not to end up fat, hungover and distraught
Telegraph: Yes, you can minimise the damage without spoiling the fun.
How to protect your kids from online 'sextortion'
A guide to talking to your kids about sex, sextortion and healthy device habits.
Take a Coromandel holiday approved by science*
*Side effects may include sunburn and ice cream cravings. Always read the label.
Struggling to sleep? Here's four bad sleeping habits to break
“It’s all about slowing the mind down."
'It's never too late': Meet the 95yo supermodel who lives in a care home
Telegraph: British fashion icon Daphne Selfe was first scouted in 1949,
Richie McCaw appears to suffer 'broken rib' in accident
It appears McCaw's ability to play through injury hasn't left him.
It's good to be slightly overweight when you're older - report
Telegraph: In fact, an extra pound or two may be positively healthy for the over-65s.
Can certain foods really reduce your cancer risk?
New York Times: Ever heard of a "walnut colon"? Here's why you want one.
Letters: What about education and health inequality?
OPINION: 'I’d be interested to hear Peters' and Seymour’s plans to remedy these issues.'
Doctors blamed Selma Blair's condition on menstruation
Experiencing symptoms since childhood, experts said she was being 'dramatic'.
Can probiotics help cancel out microplastics in your gut?
The 'good' bacteria in yoghurt, sourdough and pickles could help outweigh the bad.
Will you live to 100? The answer is in your blood
Telegraph: New research links 10 blood "biomarkers" with longevity.
59 and ripped: Yes, you can still get abs in mid-life
Telegraph: With the right routine, mid-lifers can look as fit as they did in their 30s.
Watch: 'Emotional' moment Kiwi mum breaks world powerlifting record
Top powerlifter and mum of two Ashleigh Hoeta has broken NZ - and now world - records.
Can divorce be affordable? Yes, but only if both parties want it to be
New York Times: The greatest challenge of divorce can be navigating powerful emotions.
Radius expenses push profit down as it brings in nurses from overseas
Company went on a big overseas nursing recruitment drive last year to fully staff places.
Watch: Fitness influencers slammed for 'disgusting' act
'This is the exact reason why people are scared to go to the gym.'
Why potatoes are our new carb heroes - and how to eat them healthily
Telegraph: The much-maligned spud has been given a reprieve by food scientists.
Mid-life dementia link: How menopause changes the brain
New York Times: Menopausal symptoms may be a neurological risk factor for some.
Amanda Gillies on facing perimenopause before 40
After receiving some devastating health news, the TV star made a plan.
Why every midlifer should take up golf
OPINION: New research suggests it may ward off dementia - so I decided to give it a swing.
Stretch marks have gone mainstream. Everybody has feedback
New York Times: The once-verboten “flaw” is approaching fashion industry standard.
The dos and don’ts of taking antibiotics
As antibiotic resistance soars, experts offer their tips on the use of the drugs.
Kakepuku 10 Challenge: Why Ruth conquered the mountain 10 times in one day
Neurological nurse puts her body on the line for disease awareness and fundraising.
‘My IVF failed. I will not be a mother. And I’m okay with that’
Times: Jane Mulkerrins was 44 and single when she decided to try to have a baby.
Why hidden 'skinny fat' is worse for your health than flab
Telegraph: People who appear slim may have as much internal fat as visibly obese people.
'Excessively high': Te Whatu Ora's $100m consultant bill - and the firm that got $44m
Staff feel 'they are being second-guessed and overruled,' former chairman says.
'First wave': Mystery child pneumonia outbreak sweeping China's hospitals
Alert issued over reported epidemic of 'undiagnosed pneumonia' among Chinese children.
Spotless summer: What’s the best way to treat body acne?
New York Times: Here’s how to get rid of it and when you might need an expert’s help.
Are social media detoxes really good for you? Here’s what the research says
Is a digital diet every now and then good for your mental health?