Expert reveals the design disaster that's stopping your sleep and ruining your health.

Many cancers, from stomach to bowel, are linked to diet and weight gain.

Forget calorie counting, weight control may be as simple as eating fewer hours each day.

"Annoying" relations can increase your chance of developing dementia, research has found.

People often reluctant to let go of items that originally cost a lot of money

Experts reveal the top foods to ensure you get the most out of your workouts.

A warm home is vital for staying healthy, here are three tips to help that happen

The #fitspo movement has arrived. But it's not all positive, according to Instagram stars.

Psychologist Steve Biddulph thinks the state of girls' mental health is alarming.

The singer posted a photo on Instagram with a bottle of Teami tea, urging fans to try it.

Five ways to gracefully decline and give good no.

Exposure to cigarettes in the womb affects a woman's eggs, researchers claim.

These five workouts are a great way to fill time in the kitchen.

Avoid eating out to make healthier choices? Dr Ludwig says you can do both.

Owners and staff at restaurants in Eastern China have been jailed after using waste oil.

There are a number of plant medicines available that help to protect your lungs.

Drugs developed in Auckland are being picked apart to understand how to best treat cancer.

Both conceived via IVF, the pair found out they shared the same donor father.

Kathy Lette's autistic son was branded a 'retard' at school. Now he's an actor.

Do you really know what ingredients are lurking in supermarket-bought deodorants?

New photos emerge of the 2-year-old who was addicted to smoking.

A neuroscientist claims he will be able to "wake up" cryogenically frozen brains.

Researchers are appealing for participants for a major new probiotics study.

"People say 'Wow, I wish I was addicted to exercise'" but you can exercise too much.

Rotorua mum about to tackle marathon that has been five years in the making.

Short on time? Lee-Anne Wann raves about the benefits of five-minute workouts.

A new study says IVF babies are more likely to develop cancer later in life.

Think you're nailing healthy eating? Think again.

Young women are guzzling RTDs at unprecedented rates, a Massey University study has found.

Many people see juice as a healthy option. They're wrong.