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Breakfast is the most important meal of the day - if you eat the right thing.
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Latest fromHealth & Wellbeing
Possible cure for dementia patients
Scientists found injecting blood from umbilical cords of babies restores brain function.
The hangover you get without drinking
Feeling drained after the long weekend? This could be why.
Young woman embraces full beard
A hormonal condition has caused a young woman to be bullied for her facial hair
The new fitness craze: Goat yoga
Goats and yoga: Two unrelated things that seemingly would not go well together ...
The very real risks of wearing high heels
Doctors advice may just put you off wearing stilettos in future
Why you should treat yourself like a baby
Compassion Focused Therapy aims to make people kinder to themselves.
Prince Harry and I: Why this was special
Bryony Gordon on her big interview: "We don't usually talk about our feelings."
Inspirational Kiwi transplant man dies
Auckland man who inspired the nation's biggest fundraising campaign has died.
Five migraine cures that actually work
This combination of cures could be the key to keep the pain at bay.
'Brave' Harry praised for seeking help
People pour their hearts' out as Prince Harry helps remove stigma around mental health.
Fitness blogger proudly shows off hairy body
She flaunts her natural leg, underarm hair and explains why she's thrown away her razor.
Will 'ganja yoga' be a new fitness fad?
Author says combining yoga with cannabis really isn't much of a stretch.
Blind man sees wife after bizarre surgery
A blind man has sight restored by having a tooth with a lens put in his eye socket.
Babies to be saved by pig organ transplant
A world first pig organ transplant will be used to treat birth defects in newborns.
Opinion: If you could see what I see
Life coach Louise Thompson wants to help others see what she can see in them.
How to eat your way to a stress-free life
How to stop resorting to fatty comfort foods and still eat cheese.
World's oldest person dies, aged 117
Born in 1899, Emma Morano was believed to be the last survivor of the 19th century.
The latest food fad that detoxes the body
The latest health food sensation is a distinctly non-vibrant shade of black.
'It's magical when a fat girl flaunts her curves'
The blogger is calling for all ladies of all sizes to openly bare their bodies.
What we can learn from the Scandinavian diet
We know about the benefits of the Mediterranean diet, what about the Scandinavian?
Don't try to make Easter healthy
COMMENT: How about we just enjoy our delicious Easter treats, says Niki Bezzant.
Paul Little: Here's to 60, and many more
COMMENT: Turning 60 is the new black, writes Paul Little.
Could phones change the way our spines curve?
Scientists warn an entire generation is plagued by 'text neck'.
Exercise improves your vision
Physical activity requiring little effort boosts brain cells that process information.
Singer accused of child abuse by trolls
Kelly Clarkson has been accused of child abuse for giving her daughter Nutella.
Easter recipes that won't ruin your diet
Weight-loss expert has created some Easter recipes to help get over those sugar cravings.
Kayla Itsines number one in fitness
Forbes describes the 25-year-old as "the internet's undisputed fitness queen".
It's science, there is no other side
COMMENT: Anti-vaccination conspiracy theories put our children at risk, says Nanogirl.
Holidays, romance..and a male pill
COMMENT: It takes two to tango - so it's time men took equal contraceptive responsibility.
Lee-Anne Wann: Making exercise work for you
Fitness expert Lee-Ann Wann shows us how to work smarter, not harder to achieve results
How this bullied woman beat depression
Exercise has increased her confidence and she is no longer in a wheelchair.