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Latest fromHealth & Wellbeing
Exercising at night could be good for you
Struggle to fit a workout into a busy day? It may be healthier to exercise at night.
Teen loses 88 kilos thanks to puppy
A teen bullied so badly she dropped out of school has lost 88kg - thanks to her dog.
Couple given strict timetable for smoking
A couple may now only smoke at certain times of the day after complaints from neighbours.
Only 1% of people have a reaction to wheat
You are more likely to be allergic to fruit and vegetables than gluten.
Kiwi schools get anti-bullying app
Former Warriors coach Frank Endacott hopes anti-bullying app will help save Kiwi kids
Man's honest account with 'exercise bulimia'
Luke O'Neil's honest account of what it's like for a man to live with exercise bulimia.
Man imitates 13 Reasons Why storyline
Peruvian man left audiotapes behind for his loved ones after committing suicide.
15 food swaps that will cut 1,500 calories
Winter means comfort food. And weight gain. Here are 15 food swaps to help cut calories.
Flu killing 500 Kiwis each year: study
Bug kills about 500 New Zealanders, with Maori, men and the poor at greatest risk.
Marriage: Good for your health - if you're a man
Studies show marriage means a longer, healthier life, but that's not the whole story.
Is the gym doing you more harm than good?
Why putting in hours at the gym may need to be countered by more time on the couch.
Does barbecuing meat cause cancer?
It's a Kiwi staple. But could barbecuing our meat be causing us harm?
Lee-Anne Wann: My hospital food bag
COMMENT: How healthy food and preparation can help you recover after child birth.
Why eggs help kids stay healthy
In fact, delaying the introduction of eggs could cause allergies.
Kardashian's nutritionist reveals weight loss secrets
How the Revenge Body star transformed her figure.
Why you should never dry clothes indoors
An expert warns of the health affects of wet clothes being dried inside.
What becomes of the broken hearted?
COMMENT: Love isn't a Hallmark card, or a Hugh Grant movie. And losing love stays with us.
Alarming new diet slammed by health experts
The diet works by injecting pregnancy hormones twice-daily.
White bread or brown: Which is better for you?
Could white bread be just as beneficial as brown? Researchers think so.
Almond and soy milk stunts children's growth
Study finds children who drink non-cow's milk are shorter than those who drink dairy.
One woman's open letter to her stretch marks
"I hated myself for the same reason he loved me."
Cleaning mistakes that make home dirtier
If you are doing these things, you may actually be making your house dirtier.
The surprising health benefits of Marmite
Love it or hate it, science has proved Marmite is actually rather good for you.
She lost 46kg - and her husband
After her husband and his mistress teased her about her weight, she got her own revenge.
What late-night snacking does to you
Stop the late-night snacking, research has confirmed it is really bad for you.
Drinking during pregnancy can change baby's face
Even small quantities of alcohol could alter a child's face.
Booze: Kiwis' unhealthy love affair
Key to fixing NZ's unhealthy drinking culture educating parents, says social change group.
5 tips to boost your chances of living to 120
Fancy living to the age of 120? Increasingly, it's a question of when, rather than if.
Beck Vass: 'Mummy, why is your tummy fat?'
COMMENT: Beck Vass on how your kids can damage your self esteem.
Worst diet tips nutritionist ever heard
The top four terrible diet tips that could be messing with your slim-down strategy.