Five ways to avoid weight gain and save money this Christmas
As Christmas approaches, so does the challenge of maintaining weight-related goals.
As Christmas approaches, so does the challenge of maintaining weight-related goals.
Telegraph: Need some peace of mind? Time alone could be your answer.
Emily McDonald reveals three things she will never do to keep her brain healthy.
Is there dangerous spyware in the gadget your child wants for Christmas?
A few simple changes could help you avoid slipping into unhealthy habits.
As temperatures rise, here's how to keep your pets safe in the sun.
Telegraph: There's no such thing as too old to lift, writes Phil Hilton.
NY Times: Pimples can pop up at any age, experts say. But at-home treatments can help.
Consumer NZ's database compares the SPF, price and ingredients of 102 sunscreens.
When mum Emily started having a seizure, Teddy, 6, knew exactly what to do.
New York Times: You're busy, but your in-laws won't stop popping in. What do you do?
OPINION: The arrival of the fifth wave prompted me to get my booster sorted.
New York Times: Influencers say they're supportive. Critics say they're exploitative.
Medical professional urges parents to stay away from these five popular children's toys.
New York Times: 'I have a predisposition that no amount of willpower is going to control.'
An expert shares strategies for staying booze-free during the festive season.
Ten per cent of Kiwi adults vape daily, with rates highest among young people.
There are a few reasons why a healthy lifestyle can leave you still feeling insatiable.
Telegraph: Inflammation contributes to a range of diseases. Here's how to cut your risk.
The founder of a female-focused running app on how to make your cycle work for you.
What names and events dominated your internet search history this year?
Telegraph: The anatomy of a mid-life hangover doesn’t make for fun reading.
Telegraph: One survey suggests that over a quarter of relationships are sexless.
Feeling end-of-year burnout? You're not alone - here's how to cope.
Niamh Ryan takes you through a meditation to help release tension in your upper body. Video / Studio Red
A Colombian influencer has gone under the knife to increase his height.
Telegraph: 'Tis the season of high stress and unhealthy snacks. Here's how to cope.
Insider reveals the heartbreaking truth of the 'Die Hard' actor's diagnosis.
While technology may help us to save some time, we often end up doing the opposite.
Findings from a new study challenge the notion that solitude makes lonely people.