Latest from Health & Wellbeing

How coffee is hindering your weight loss efforts

Tess Nichol learns an alarming lesson about coffee in week two of her summer body series.

Tess Nichol Boot Camp Week 2: The merits of cutting back on coffee

Follow Tess Nichol on her second week of boot camp with emphasis on the daily drinking of coffee.

Why angry people die sooner

Keep calm and live longer: being angry could be damaging your health.

Health blogger sparks outrage: 'Cancer's not bad'

The Aussie health blogger claims 'cancer is your body trying to save you'.

What a perfect week of exercise looks like

Strength, cardio and everything in between. Here's how to plan your weekly workout.

Is apple cider vinegar really a wonder food?

It makes a tasty dressing, but the health claims are overblown.

How to aid common digestive problems

Digestion can be a problem for many, here are some natural remedies that could help.

What I learned from my day as a nudist

Surely, I'm not the only one who's wondered what it would be like to be a nudist?

Five ways to deal with anxiety

When anxiety gets on top of you, remember this advice to help you calm down.

Four breakfast foods that boost your sex drive

Lack of vitamin D can cause low oestrogen in women and testosterone in men.

More than a third of senior doctors bullied

Dozens of survey participants said the bullying had made them contemplate leaving the job.

Condition sees woman cough up monthly blood

A young woman who coughs blood every month has a rare, endometriosis-related condition.

Why you should never go on a diet again

Starting a diet or feeling chuffed about your progess? Quit while you're ahead.

The real reason people get so angry about beggars

Psychotherapist Kyle MacDonald reveals what's at the heart of people's outrage at begging.

'My breasts won't stop growing': Mum's reduction plea

A mum of two has issued a plea to help raise funds for a reduction of her K-cup breasts.

Mum's diet key to prevent allergies?

Eating eggs and peanuts during pregnancy may protect the unborn child from allergies.

Family backup arrives for Waikato botulism trio

The trio remain in Waikato hospital in a serious but stable condition.

Kiwi Instagram star: Overcoming losing a leg to cancer

After losing her leg to cancer, aged nine, Jess Quinn has learned to love her body.