
The most important type of exercise
Lee-Anne Wann: Are you missing the most important part of an exercise routine?
Lee-Anne Wann: Are you missing the most important part of an exercise routine?
Fifty things everyone can do to fight the ageing process and feel better for longer.
Prepare to blush at this new research from Harvard University.
Researchers believe we may not be alive today at all, were it not for our aching limbs.
Do you hate the gym? Zoe Scheltema has trialled an alternative for you.
It might help in the short term, but does it promote long-term healthy drinking habits?
Louise Thompson has her first tip in her new productivity series for work/life balance.
COMMENT: Binge sobriety, like fad dieting, won't help you long term.
COMMENT: Foods and drinks high in sugar can also be a factor in triggering gout.
A test found eating dark chocolate before meals made women eat 25% less.
'Pee-pills'. Laxatives. Bulimia. Starvation diets. The shocking ways jockeys lose weight.
A mum believes a cheap "miracle" cream has cured her little girl's skin problem.
A tax on soft drinks would save the taxpayers' money in the long run.
Skin doctor to Hollywood stars says phones and computers can have same effect as the sun.
With the help of a Fitbit, this chihuahua crushed some serious weight-loss goals.
A woman needed two surgeries after a Chinese medical treatment caused a serious burn.
His condition means he sees numbers 0-10 as people with genders, ages and personalities.
Major study finds certain foods can have a huge impact on halting early menopause.
It's been five years since a flesh-eating bug infected Aimee's body.
She's helped stars with their rapid weight loss goals. Now she's revealing her top tips.
Sushi is considered a healthy meal to grab on the run, but that's not always the case.
They live to 100, without contracting age-related diseases. A doctor finds out why.
Scientists reveal how the machine you use every morning could be making you sick.
OPINION: Can you drink the odd mojito and still be someone who nourishes your wellbeing?
Sugar has been labelled the new tobacco by some health experts.
New studies have left scientists divided over the use of paracetamol during pregnancy.
Nutritionist Rob Hobson reveals how to use different cooking oils to boost your health.
The power to stop unhealthy advertising to children lies with us.
Paired with lifestyle change, these medicinal remedies could help support the body.