The advice has been to "eat less, and do more". Here's why that needs to be reconsidered.

Why you should never pop pimples.

People resuscitated after clinical death recall their surreal experiences.

These foods are not only great for a man's libido but can also help with his health too.

After enduring months of chemotherapy he died in a tragic and mysterious accident.

To get on top of toxic drugs, NZ needs to decriminalise them.

Southern DHB says it decided against giving mental health staff helmets.

Auckland woman's fitness back at square one after two dogs shatter her leg.

Science suggests not all chocolate is created equal.

A new study suggests pear-shaped women are healthier than their busty counterparts.

Lauded as the answer to a perfect sleep, would you subscribe to this for breakfast?

Vegans have got some serious beef with the celebrity chef. Here's why.

What are boundaries? It's a question I am asked with cunning regularity.

COMMENT: So many in the West are depressed because they're expected not to be.

A popular Netflix documentary has been slammed by health professionals for scaremongering.

Stressed? Silently talking to yourself in the third person may help your control emotions.

Bombastic President Trump's tweets show he's a creative, competitive and a rule-breaker.

Do you have a recurrent UTI? Look to these herbal remedies for relief.

Calories in vs. calories out, and the weight will fall off. Right? Not quite.

Try these men's weight loss tips if you're trying to get rid of that 'dad bod'.

A study has shown it may be possible to safely slow the progression of Parkinson's.

What started as the alternative lifestyle for hippies is now worth $3.7 trillion.

Abuse survivor Maria has an empowering message for others. Distressing content.

Beauty mogul and reality star Kylie Jenner is giving the meat-free way of life a shot.

For Rotorua's Brendon Coleman, social media may have played a part in saving his life.

We use memory to help us evaluate our options, to do this we engage in mental time travel.

Why your breakfast may be doing you more harm than good.

Health officials air concerns at overweight models being glorified on runways.

They may look healthy, but this mother and daughter from Kapiti live in severe pain.

You may be eating your greens but the way you're cooking them - or not - has a big impact.