The diet that helps people live longer, healther lives, here are eight ways to adopt it.

The Duchess of York confesses about her struggles with binge eating.

With winter bugs popping up everywhere, here's what you need to know.

Let's take a moment today to stop and look around at what brings us joy.

Turmeric is the latest superfood to take the world by storm, but does it actually work?

Struggle to fit a workout into a busy day? It may be healthier to exercise at night.

A teen bullied so badly she dropped out of school has lost 88kg - thanks to her dog.

A couple may now only smoke at certain times of the day after complaints from neighbours.

You are more likely to be allergic to fruit and vegetables than gluten.

Luke O'Neil's honest account of what it's like for a man to live with exercise bulimia.

All the foodie news and events you need for the weekend.

Peruvian man left audiotapes behind for his loved ones after committing suicide.

Winter means comfort food. And weight gain. Here are 15 food swaps to help cut calories.

Bug kills about 500 New Zealanders, with Maori, men and the poor at greatest risk.

Studies show marriage means a longer, healthier life, but that's not the whole story.

Why putting in hours at the gym may need to be countered by more time on the couch.

It's a Kiwi staple. But could barbecuing our meat be causing us harm?

COMMENT: How healthy food and preparation can help you recover after child birth.

How the Revenge Body star transformed her figure.

An expert warns of the health affects of wet clothes being dried inside.

COMMENT: Love isn't a Hallmark card, or a Hugh Grant movie. And losing love stays with us.

The diet works by injecting pregnancy hormones twice-daily.

Could white bread be just as beneficial as brown? Researchers think so.

Study finds children who drink non-cow's milk are shorter than those who drink dairy.

"I hated myself for the same reason he loved me."

If you are doing these things, you may actually be making your house dirtier.

Love it or hate it, science has proved Marmite is actually rather good for you.

After her husband and his mistress teased her about her weight, she got her own revenge.

Stop the late-night snacking, research has confirmed it is really bad for you.

Even small quantities of alcohol could alter a child's face.