Understanding the physiological effects running has on your body is vital.

Her husband leaving after her mum's death was the 'slap in the face' she needed.

Plastic surgery is on the rise for men, especially for millennials, a report revealed.

Nina Riggs has terminal cancer and is on a mission to find the perfect sofa.

Cancer sufferer Eva McGauley has one wish: to make the world a safer place.

The Twittersphere has come up with a simple solution to beat the chafe.

Feeling euphoric on a low-carb diet? The bizarre explanation why.

Frequent sex will boost your brain power. And you can quote Oxford University on that.

Denied a referral, a woman almost died after her doctor failed to diagnose a massive cyst.

It's that horrible time of the year when things are cold and miserable.

Forget eight glasses a day. This formula works out your individual daily requirement.

A Welsh woman went to the dentist over an 'abscess' only to find something far worse.

If you're on the edge, learn how to "press pause" before it's too late.

Researchers find the trendiest food fads of 2017 are also really good for you.

Old wives' tales abound when predicting gender, but is there some truth in them?

Man had surgery to remove his right testicle; when he woke up his left one was missing.

Every problem gives us an opportunity to work out our feelgoodry perspective.

NZ scientists have made a surprise genetic finding that could help combat drug resistance.

Here are the latest tips on how to treat the most common and serious medical conditions.

Doctors say she's faking it, but tests that prove Kathleen is sick. What's going on?

A new study links childhood second-hand smoke to the development of rheumatoid arthritis.

We all know our sleep patterns affect our mood, now we know it's the key to being happier.

COMMENT: The moral here is moderation. If you love fries, make them a special treat.

'BiAffect' uses neural network algorithms to predict and track mental health.

There is a very tight margin between linking the amount of sleep we get and our health.

COMMENT: Gwyneth Paltrow is not qualified to look after our health.

She comfort ate to cope with gender issues. But she's made a remarkable transformation.

From Beer Week to the best meatballs, here's what to sink your teeth in to this weekend.

Lee-Anne Wann shares her best fat-blasting routine to help you burn fat in minimal time.

Health experts reveal popular holiday foods that pack on the pounds more than you realise.