Latest fromHealth & Wellbeing

10 reasons you can't lose your spare tyre
Do you struggle to lose belly fat? Here are 10 reasons why you can't shift the weight.

Should you store your baby's stem cells?
A Kiwi company is helping save lives by extracting stem cells from babies umbilical cords.

The secrets of people who get sh*t done
Fascinated by what makes people tick, Gretchen Rubin explains how to nail to-do lists.

Brain tumour caused mum's rapid 63kg weight gain
Her doctor accused her of being a closet binge eater when she almost doubled in size.

Doctors warn: If you're fat you can't be fit
New findings contradict smaller studies claiming being fat doesn't stop you being fit.

Why your lunch time is crucial to weight loss
Study shows meal times key to beating obesity. Here's how to find your best food schedule.

Six common food safety myths busted
With so many opinions about food safety around, what's really true and what's just a myth?

Woman ticks off heartbreaking bucket list item
After learning she had terminal cancer, there was one heartbreaking thing she had to do.

Simple drawing test can detect Parkinson's
Drawing a simple spiral can determine whether or not a person has Parkinson's.

The male body part women always stare at
It's not biceps or pecs that men need to worry about when trying to attract a woman.

Scientist: Why I'm proud to have frozen my eggs
Dr Emily Grossman froze her eggs at 38 and is urging other women to consider the same.

Why did 606 pairs of shoes arrive at Parliament?
606 pairs of shoes for every Kiwi lost to suicide in the last year arrives at Parliament.

Can you eat healthy and save money?
We follow up with three households to find out if they managed to eat better and pay less.

Kerre McIvor: Why I'm quitting the booze
COMMENT: Losing 10 kilos won't make you happy. Switching off mean voice in your head will.

Man left with permanent erection after nose job
Plastic surgery addict claims botched nose job left him with a permanent erection.

The secret to happiness and success?
Scientist creates a 'shopping list' of what's needed for people to thrive in life.

We tried the Kardashians' gruelling workouts
The NZH Lifestyle team attempt one of the Kardashians' workouts.

Do you really need that protein shake?
Unless you're in a tiny minority, it could actually be doing you more harm than good.

Are you sneezing wrong?
Our rivals across the Tasman are sneezing wrong. Are you making this common mistake too?

Alcohol firms 'misleading over cancer risk'
Researchers warn alcohol companies are being misleading about potential cancer risks.

Why avoiding coffee is bad for your memory
Scientists have discovered saying no to the first coffee of the day can impair memory.

Mother refuses to let daughter be taught by fat teacher
Writer Hilary Freeman is anxious overweight teachers could become unhealthy role model.

Five of the best meals for weight loss
We're told which foods are good for weight loss but what's the best way to eat them?

Girl's 'moment of madness' cost her life
Family warns others after daughter's wrong decision led to death.

Why wearing a FitBit during sex is a really bad idea
What's worse than a FitBit bore who wears their tracker to the gym?

Goop is actually right about this diet
According to two studies Gwyneth and Goop really are onto something with this diet.

Kiwi mum-of-three stuns with amazing weight loss
Kiwi mother-of-three shares incredible weight-loss journey.

Did 'shipload' of insulin kill woman?
Heather Bills died in hospital weeks after she was seriously injured in a house explosion.