Boxer shares 10 knockout fitness secrets
Conor Benn reveals his top training tips for those wanting to get in serious shape.
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Latest fromHealth & Wellbeing
How herbal medicine can prevent dry skin
With the change of season dry skin can occur, here's how plant medicine could help.
Why working night shift can be bad for your health
If you work night shifts you may find it difficult to lose weight.
Could this help cure high blood pressure?
Magnesium cream could combat high blood pressure without the need to take pills
How do you know when a mole needs checking?
What you need to know when it comes to checking for melanoma.
Always cold? You may have this rare condition
A former Australian rower suffers from a rare condition where she is always cold.
How this Kiwi mum shed nearly 90kg
Now turned fitness fanatic this mum lost half her body weight.
Dirt flying at grassroots level
Divorce between two sporting bodies leaves more questions than answers.
Niki Bezzant: The myth of sugar in milk
COMMENT: Check your facts on sugar in trim milk says Niki Bezzant.
How to eat better and save money
This week, we give advice to help participating families eat better and save money.
Strictly star lost 76kg but still hated her body
The star was left with unsightly rolls of loose skin which rubbed red raw.
Selfie app to screen for cancer
A new smartphone app could dramatically improve rates of diagnosis for one type of cancer.
Are documentaries bad for your health?
COMMENT: The challenge around how scientific evidence is presented is an important one.
Woman dies after botched 'boob job'
The woman suffered a cardiac arrest during a breast procedure.
Gwyneth's had a gutsful of Goop criticisms
Goop's been lambasted for recommending controversial treatments. Now Gwyneth's had enough.
Which healthy food rules are actually true?
Surprising healthy eating "laws" that might be more fiction than fact.
Brief bursts of exercise benefit kids
Short bursts of intensive exercise can boosts kids' brainpower.
More time the key to pregnancy
Being severely obese reduced the probability of having a child.
New research says forget five-a-day, three will do
New findings show any more than 3 to 4 servings of fruit and vegetables has little effect.
Put fitness into your schedule
Principles applied in elite sports world are also relevant in the workplace.
Short workouts boost kids' brainpower
Short bursts of intensive exercise can boosts kids' brain power, new Kiwi-led study shows.
Watch: What happens after 72 hours in solitary
Woman challenged to spend five days in solitary felt like she was in a horror movie.
Don't take ibuprofen if you go to the gym, study finds
Adults wanting to hit the gym should keep away from ibuprofen, new research suggests.
Baby killed in hospital gas mix up
They lost their baby to a gas mix up - yet no apology or compensation has been made.
Bride's revenge on personal trainer
Amid a string of congratulations on her engagement she was targeted over her weight.
Ditch these five foods to lose weight
An obesity expert claims cutting out these foods will help you stay slim for life.
Mum mistakenly fed kids dog food
A parent has hit out at a supermarket after she accidentally fed her children dog food.
Nadia Lim reveals the ultimate boyfriend test
Nadia Lim talks to Jennifer Dann about cooking, the "boyfriend test" and her dad.
Ten foods that will stop you getting fat
Nutritionist reveals 10 of the best foods for keeping us full and aiding weight control.
Paleo Pete: Three meals a day is a conspiracy
Celebrity chef Pete Evans has taken aim at your breakfast, lunch and dinner.
How swearing could raise your tolerance to pain
Yelling rude words can actually raise tolerance to pain.
Why dementia patients should take up dancing
Pensioners who take up dancing could be better protected from dementia and memory loss.