He who lost five relatives in five years to diet-related illnesses, lost 36kg.

Need better skin and want to improve digestion? Try these herbal medicines.

Images digitally altered to make models look thinner must carry a warning under new laws.

Doing healthy things can feel like a battle between the angel and devil on either shoulder

Hangxiety is feeling overwhelmed and anxious after a day or night of drinking.

ACC received 23 claims for cellphone injuries and paid claimants a total of $10,436.

OPINION: Feeding people is at least as important as the jobs of other caregivers.

Those who can't identify these 4 out of 5 common odours are twice at risk.

If you don't work up a sweat, you haven't been going hard enough, right? Not necessarily.

What Josh Thomson, Laurel Devenie and Roger Tuivasa-Sheck really eat.

Incredible video has surfaced of Kiwis carrying their wheelchair-bound mate up Rangitoto.

Want to lose weight? Add butter to your coffee, apparently.

Not carrying your own shopping bags is ruining your muscles, experts say.

Scientists believe they've found the culprit in the battle against belly fat.

It began with trouble breathing. What doctors found was an extremely rare condition.

Lee Suckling: I remain unconvinced that adult birthdays need celebration at all.

'Transplant twins' Keith Eades and Diane Plimmer aren't taking anything for granted.

Disgraced blogger has finally been handed her sentence, but won't have to say sorry.

The founder of NZ's most successful fitness community on how to treat yourself right.

And the position that gives you the best night's sleep.

Warning trendy alternatives do not contain enough of a crucial mineral.

Lee Suckling identifies the signs, symptoms and what you can do about it.

Making coffee rather than buying one sounds like a good idea, but experts say think again.

This IQ test only has three questions, but rest assured, that doesn't mean it's easy.

According to researchers sleep deprivation may offer a new treatment for depression.

This breakfast super food cuts cholesterol levels, boosts immunity and can fight cancer

Experts claim people who eat a lot of nuts have a lower risks of carrying extra weight.

Struggling to find time to workout? Experts reveal that all you need in 180 seconds.

Once the world's heaviest woman, she died of complications from heart and kidney disease.

A new survey has revealed disturbing sedentary habits of most adults.