Is interval weight loss the next fitness trend?
Losing weight for just one month at a time might be the key to fighting obesity.
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Latest fromHealth & Wellbeing
Surprising benefit of a cold shower
Starting the day with a cold shower has long been said to toughen people up.
'Fight for your body': Singer loses battle with breast cancer
A woman well known for her band who battled breast cancer for seven years has died.
Meet Jessica, the girl with four personalities
Jessica Hodak wants to help others with DID get treatment and feel they are not alone.
The best herbs to combat allergies
Plant medicine can help with day-to-day management and strengthen resilience to reactions.
Is your phone your safety net?
OPINION: Reliance on devices is responsible for a shift in how we regulate our emotions.
Should you drink full-fat milk?
OPINION: When we eat well, the issue of high or low fat becomes less of an issue.
The financial and emotional toll of IVF
Nothing could have prepared woman for the real-life traumas of IVF.
Want to get pregnant? Drink red wine
A controversial new study shows red wine might help your chances of getting pregnant.
Why eating a snack on the go won't fill you up
Even if a full sit down meal has the same amount of calories.
'I've torn my banjo!': Woman rips fiance's penis
The woman blamed the injury on a 'fixating' episode of X Factor.
The science behind why we love being scared
Psychiatry researchers have been examining why we revere fear.
Third type of diabetes discovered
Researchers have become concerned type 3c is much more common that previously thought.
Sleep trackers: Are they doing more harm than good?
Tracking your sleep might be fun, but there is a downside.
The plants Nasa says you need to beat illness
Research from Nasa reveals health-beneficial plants to keep in your bedroom.
How to eat like a nutritionist: The healthiest snacks
A nutritionist, a dietician and a personal trainer on the healthiest foods to snack on.
Snoring during pregnancy 'no laughing matter'
A study links severe snoring throughout pregnancy to reading difficulties.
How Kiwi model eats 10,000 calories in one sitting
She inhales thousands of calories in a single sitting without gaining weight.
The foods you think are healthy but really aren't
The products masquerading as healthy foods and the best alternatives.
After two sets of twins, Mum drops 40kg
A woman who gave birth to two sets of twins has completely transformed her body.
Pregnant women's blood can be deadly to men
An alarming Dutch study has sparked the mother of all medical conundrums.
Big breakfasts that can help you lose weight
Switching to one of these breakfasts will keep you feeling satisfied right up until lunch.
Parents nearly as bad as kids at using tech after lights out
Nearly half of adults risk their health by looking at screens after dark, study finds.
The awful reason men won't ask this woman out
Kelly prepared herself to be inundated with date offers, but that didn't happen.
Albert Einstein's secrets for happiness revealed
Handwritten notes from the genius have surfaced after 95 years.
'I survived cancer. So why am I so sad?'
We survivors should embrace our second chance. But that's not how it is for some of us.
What to do if you always eat lunch way too early
After a healthy start to the day, are you starving by 11am? Here's how to curb it.
Young and old to benefit from new health deals
Mental health will be a key focus of the new government
Lose over 6kg with 30 minutes exercise
Fitness expert shares regime that will whip you into shape in time for Christmas.
Which vitamins should you actually buy?
The science behind how effective taking vitamin pills really is.
Why David Attenborough has given up meat
Attenborough explains why he's turned to a vegetarian diet.
Andrew Dickens: This decision really is 'PC gone mad!'
Ronald McDonald Houses support families with desperately ill children.