The Aussie health blogger claims 'cancer is your body trying to save you'.

Strength, cardio and everything in between. Here's how to plan your weekly workout.

It makes a tasty dressing, but the health claims are overblown.

Digestion can be a problem for many, here are some natural remedies that could help.

Surely, I'm not the only one who's wondered what it would be like to be a nudist?

When anxiety gets on top of you, remember this advice to help you calm down.

COMMENT: Have you switched to almond milk? If you have, you're certainly on trend.

We should be encouraging men to talk but what do we do after that?

Too much oral sex, smoking and drinking increases your risk of mouth cancer.

COMMENT: Just the belief that you have consumed alcohol is enough to change your mood.

The average person takes two minutes 26 seconds to find it. How long does it take you?

This is all the important information you need to know to shed the kilos by yourself.

Lack of vitamin D can cause low oestrogen in women and testosterone in men.

Dozens of survey participants said the bullying had made them contemplate leaving the job.

A young woman who coughs blood every month has a rare, endometriosis-related condition.

Starting a diet or feeling chuffed about your progess? Quit while you're ahead.

Psychotherapist Kyle MacDonald reveals what's at the heart of people's outrage at begging.

A mum of two has issued a plea to help raise funds for a reduction of her K-cup breasts.

After losing her leg to cancer, aged nine, Jess Quinn has learned to love her body.

Ten-month-old Archie has no eyes due to a rare condition. His mum is pleading for help.

NZ Herald reporter Tess Nichols has survived the first week of boot camp - just.

Comment: It's so easy to compare yourself with others - but you shouldn't.

A charity has lifted the lid on what Christmas is like for poverty-stricken children.

OPINION: Mates need to stop talking about sport and start talking about themselves.

OPINION: Research found some people are more sensitive to the "taste" of carbohydrates.

One expert says women are using it as a 'get-out-of-jail-free card'.

The late, great A.A. Gill on what it's really like to dry out.

Lee Suckling shares candid sleep tips that you too can implement into your busy life.

And the real reason you feel like you can't drink like you used to.

A nutritionist looks at the pros and cons of one of the most popular diets of the moment.