A Kiwi cooking teacher spreads her tip for saving on pricey butter.

There are plenty of quick fix weight loss plans around. Here's what works long term.

The simple change that could turn your humble toastie into a lunch time hero.

For promoting sex dust and vampire repellent, Paltrow gets a well-deserved "accolade".

Looking for a new diet regime ahead of summer? You can cross these options off your list.

Professor and breast surgeon claims women need to reduce frequency of dyeing their hair.

Mum and Dad did everything they could to keep her happy. We should have seen the signs.

It started at 15. This year, the "shame" of being a predator became all too much.

Struggling to get to sleep? Try these simple tricks.

Did you know your banana peel could whiten teeth, remove splinters and soothe a headache?

Traveling soon? Turns out there are strict rules for what you should eat on a flight.

This workout routine can be easily adjusted to your busy lifestyle.

Health experts advise for potential fathers to pay attention to what they eat.

Investigation found brands are packed with added sugar, despite claims free of additives.

Without a smartphone you would have to carry equivalent of 50 different items.

Medic warns bizarre trend could increase your risk of sexually transmitted infections.

You may think you're doing everything right, but these tips will help boost your efforts.

And what you can do to help them.

The svelte former Spice Girl has revealed her top tips for a healthy brood.

"Aotearoa, it's time to talk."

Paige Hathaway swears by never working out for more than an hour and using the 80-20 rule.

Nicole Kidman and Hugh Jackman are said to be fans of simple-sounding diet.

Insisting she's not genetically blessed, she shares how anyone could look like her.

A top chef shares what not to do when poaching, scrambling or boiling your eggs.

In an extremely rare occurance, an unborn baby has kicked through it's mother's womb.

Psychotherapist Kyle MacDonald asks: What are we actually trying to make people aware of?

Researchers reveal which option causes the biggest spike in blood sugar levels.

People are sharing messages of hope on Twitter on World Mental Health Day.

Women who travelled for plastic surgery stuck as they looked nothing like passport photos.

To lose weight, is this the magic number of daily meals you should be eating?