Follow Herald reporter Tess Nichol as she attempts to get in shape for summer.

Anna Downie, 37, used to battle with her weight but she helps it off by running

The hair of the dog is a hangover myth, but these doctor-approved cures will do the trick.

They're great to rock around the house in but here's why you shouldn't get too comfy.

We all have our dependable favourite undies, but how long before we should ditch them?

Opinion: Animal welfare and environmental impact the drive behind veganism.

Constipation is a very common problem. Here are some natural remedies to help.

Jane Leonard was 13 when she started comparing her body weight to other girls.

Study reveals they are more likely to avoid fruit and vegetables and be prone to snacking.

Sharon Stephenson tries giving breakfast the heave-ho.

Lilly Ross lost her husband a decade ago. Now she's met man who has his transplanted face.

These words betray how stressed you are, and they're not the expletives you might expect.

Researchers have found a pleasing link between wine, chocolate, and halting ageing.

Psychedelic Amazonian brew could cure depression, alcoholism, but concerns linger.

Sensory porn, brain microchips and big job changes are all part of the plan by 2030.

The SmartHealth app is here to stay but which provider powers it is under review.

Born at just 21 weeks old, a tiny baby defied all doctors expectations and survived.

Watch Sameer, 14, demonstrate his unbelievable flexibility.

A size 22 student reveals what prompted her to lose 54kg and how she did it.

Scientists' definitive list of foods proven to combat symptoms of the crippling condition.

Drinking even a moderate amount can cause seven cancers, according to a new report.

Those who spend more time on social media aren't more likely to suffer from mental health.

A study has found that holiday music on replay can be mentally draining.

Children with mothers who ate seafood have better communication skills, new study shows.

Nutritionist reveals the right breakdown of food groups for each body type.

Prolonged pain and a raspy voice could indicate something much worse than a sore throat.

"How is she not dead?" Viewers express concern for Nigella's heavy handed salt use.

Dad becomes cult hero after calling out friends for not inviting his son to birthdays.

Mum with cancer was given four months to live - that's until an unlikely hero emerged.

There are four key reasons why your attempts to shift that extra weight are falling short.