Fitness accounts are all over social media - but experts have a warning.

Child psychotherapist highlights the dangers of small children being addicted to devices.

Tripp's story has drawn a following that has grown to 1.3 million Facebook followers.

COMMENT: There are many reasons why pregnancy could negatively affect oral health.

In part 4 of his cancer diaries, Simon Wilson decides on his treatment.

In need of some private, discreet help? This free text service is the place to go.

Should men also have the option to take a drug that prevents pregnancy?

Shock research reveals the reality of what happens when women return to work after baby.

Find out why 5-plus-a-day of fruit and vegetables is so last year.

Kyle MacDonald discusses what fuels your inner critic and how to cultivate a positive one.

Psychologist decodes the meaning behind the five most common types of dreams.

Doctors discover how to avoid dreaded jet lag. But would you be willing to do it?

Beyond the risk of passing on the cold sore virus, a study identifies long term damage.

Cancelling plans can be a tricky business, but Lee Suckling may have mastered the art.

Experts weigh in on whether or not young kids should be drinking this favourite beverage.

Chef reveals top tip for making eggs as good as what you'd get in a restaurant.

89-year-old wheelchair-bound victim's vile treatment caught on camera.

Report advises DHB apologise to woman's family for failures of care.

Ten years ago kids grew up with limited external pressure - but now it's all changed.

Prince Harry's fiancée has reportedly seen the not so glamorous side of royal life.

Sugar isn't always the enemy. Here's how to stay healthy and still get your sugar fix.

Here's some expert advice on how to beat the Monday blues.

Richmond had succumbed to a drug-fuelled lifestyle in London, but took a drastic change.

Up to one in 20 people are affected by the condition.

Luke Benrud found his wife collapsed without a heartbeat on their kitchen floor.

How much coffee is ok?

A woman turns her health around after a simple request from her daughter.

Pete Evans and Nicola Watson have given fans a sneak peek around their lush NSW farm.

A new book has revealed the dark underworld of NZ's P epidemic.

There is actually one thing worse than either fat or sugar.