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'The surprising way I quit drinking'
I'm not an alcoholic, but it was hard to quit drinking. Here's how Keri Wiginton did it.
I'm not an alcoholic, but it was hard to quit drinking. Here's how Keri Wiginton did it.
Sleep expert's five top tips for stopping children coming into parents' bed at night.
It's meant to be good for all sorts of health conditions.
Customers of Ashy Bines claim they're being ripped off by her fitness empire.
Miguel Sant'ana travels the world teaching people how to perform handstands.
Reporter gets a traditional Filipino hilot massage.
Experts tell which ones you should be investing your time and money in.
Tobacco giant Philip Morris says its New Year's resolution 'won't be easy'.
Scans have brought the size of the world's biggest penis into question.
Rosamund Dean tells Sharon Stephenson how she managed to cut down her drinking, for good.
Middle age need not mean the end of health and vigour, writes Niki Bezzant.
What happens when you jump off the health/hedonism cycle.
With nothing to look forward to, dieting used to make me not get out of bed.
Banning soda, sugary cereal or ice cream for your kids may not be the best strategy.
She shed an incredible 83kg over two years. Here's how she did it.
Alcohol turns into acetaldehyde in the body which snaps DNA and can trigger cancer.
Social science has some insights into how to break a bad habit - or start a good one.
If you love to hit snooze, you're setting yourself back by possibly a whole day.
The woman was told she had Crohn's disease but surgery revealed something else.
COMMENT: Hangover is more about how much you drink than what.
Got To Get Out movement entices 72 people to walk around Mt Taranaki.
Family of Elias Buchanan, in a coma at Starship Hospital, hope for a holiday miracle.
Why crash-dieting will cause more harm than good - and how to do it the right way.
People from all over the world reveal why they don't want to lose weight.
He said people should be 'careful' of roast beef and claimed chopping boards are dirty.
This was one of NZ Herald Lifestyle's most read stories in 2017.
Lucinda Allen nearly died after an orgasm caused a headache that led to a stroke.
A former guest says a bottle of vodka was planted in his dressing room before his slot.