PremiumPremiumLifestyleHow much red meat and dairy should you eat? We asked 3 expertsWashington Post: New US dietary guidelines deviate sharply from traditional advice. 18 Jan 11:10 PM
New ZealandGovernment considering ban on rock pool harvesting in AucklandNgāti Manuhiri wants a two-year shellfish ban along Auckland's east coast.18 Jan 11:00 PM
PremiumPremiumLifestyleAfter my separation, I only date men under 40. I’m having the best sex of my lifeTelegraph: After her split, a reader resigned herself to celibacy. That didn't last long.18 Jan 06:00 PM
PremiumPremiumEditorialEditorial: Are we trading away human connection for late-night convenience?OPINION: Online shopping in New Zealand grew 5% in 2024, with eight million more buys.18 Jan 04:00 PM
LifestyleHow to pack summer school lunches kids will actually eatAnd three recipes to try this school year. 18 Jan 03:00 AM
PremiumPremiumBusinessFive ways the ManageMyHealth breach could have been avoidedExperts flag weak law, tech and oversight.17 Jan 08:00 PM
New ZealandPowerball jackpot rolls over as three players win $333k in First DivisionA total of 118 players shared $1.5m in Strike Three prizes as a must-be-won draw.17 Jan 07:05 AM
AucklandAuckland swimmers warned off as wastewater still leaves many beaches unsafeMore than 20 Auckland beaches remain under 'do not swim' black flags.17 Jan 03:00 AM
PremiumPremiumNew ZealandDonor conception gap: Why families need help long after fertility treatmentMore than 3600 New Zealanders were donor conceived as of November 2024.17 Jan 12:00 AM
New Zealand'Extremely rare' twist in toddler's recovery journey Zavier Hull has six dialysis sessions a week, each lasting nearly 10 hours.16 Jan 05:00 PM
New Zealand'They have taken over': CBD grapples with growing homelessness issuesOwners report aggressive acts, damage, daily clean-ups and frustration.16 Jan 05:00 PM
New Zealand‘He fought every day’: 33yo father dies after aggressive melanoma spreads to brain'He understands Dad’s gone, but can’t quite grasp that he won’t be back.'16 Jan 05:00 PM
PremiumPremiumLifestyleFasting, weight-loss jabs or keto? We tested 3 different ways to lose weightTelegraph: Three women who successfully shed the pounds share their experiences. 16 Jan 12:00 AM
PremiumPremiumLifestyleIf you’re dating, here’s one thing you should keep in mindWashington Post: Dating with intention can cut the drama, research suggests. Here's how.15 Jan 05:00 PM
PremiumPremiumLifestyleThe extraordinary health benefits of tofu and how to make it deliciousTelegraph: Need a reason to give tofu another try? Here are several. 15 Jan 05:00 AM
PremiumPremiumLifestyle'Explosion we've never seen': The bizarre longevity treatments attracting billionsIV lasers, plasma exchange, NAD+ infusions - it's boom time in the battle against ageing.15 Jan 12:00 AM
New ZealandYoung father's life cut short by bowel cancer – family warn about symptom-free riskBowel cancer is New Zealand's second-deadliest cancer, killing 1200 each year.14 Jan 04:00 PM
PremiumPremiumBusinessChristchurch’s Mars Bioimaging raises $15m to take its portable X-ray machine to marketCompany expects to receive US regulatory approval for its product in coming months.14 Jan 04:00 PM
LifestyleThe at-home snoring treatments that actually work, according to sleep expertsExperts explain the difference between snoring and sleep apnoea, and when to get help.14 Jan 06:00 AM
New ZealandSurprising products Kiwis splurged on over New Year periodTypically, Kiwis buy activewear and gym memberships in the new year.14 Jan 02:00 AM
PremiumPremiumLifestyleAdvice: The ex who broke my heart wants to go on a dateTelegraph: Is it ever a good idea to rekindle a past love?14 Jan 12:00 AM
PremiumPremiumLifestyle5 reasons to embrace the Nordic diet, from heart to brain healthTelegraph: Local and seasonal eating has a range of impressive health benefits.13 Jan 05:00 PM
PremiumPremiumLifestyleIs beef tallow good for you? RFK jnr thinks so, but experts disagreeNY Times: The 'seed oils are poison' movement ignores decades of research, experts say. 13 Jan 05:00 AM
New ZealandA story of resilience: How a paralysed teen is claiming back his lifeNow a Campion College prefect, he hopes to study and support tāngata whaikaha.13 Jan 03:00 AM
PremiumPremiumLifestyleCan walking be my whole workout?New York Times: Step count is just one part of the equation, experts say. 13 Jan 02:30 AM
New ZealandFirearms Safety Authority head Angela Brazier slams 'inaccurate' IPCA reportAngela Brazier says police leaders have 'targeted' her and ruined her reputation.13 Jan 12:00 AM
PremiumPremiumLifestyle5 surprising ways to lower your colorectal cancer risk, according to a gastroenterologistWashington Post: As cases rise in young people, new clues are emerging about the risks.13 Jan 12:00 AM
Christchurch‘Ungodly, heavy smell’: Bottles flushed down toilets blamed for closure of popular swimming spotCouncil teams have shut carpark, toilets and tracks while repairs are done.12 Jan 07:53 PM
PremiumPremiumLifestyleWhy it’s healthy to keep wine, pasta and chocolate on the menu in JanuaryTelegraph: Restrictive new year diets don't work. Here's what to do instead. 12 Jan 05:00 AM
New ZealandToo hot to handle: Hawke’s Bay brewery shuts early as region hits 37CGodsOwn Brewery in Maraekakaho shut early as the pizza kitchen hit 45C.12 Jan 03:32 AM
PremiumPremiumLifestyleWhich milk alternative is the healthiest? Expert advice on what to buy and avoidOat, almond or soy? Dietitians on which milk alternatives stack up – and which fall short.11 Jan 06:00 PM
PremiumPremiumLifestyleNew year, same you? Why your January reset might be missing the pointMany Kiwis return from summer break feeling flat, not freshly motivated.11 Jan 07:00 AM
EntertainmentDolly Parton confirms she will miss 80th birthday bash at Grand Ole OpryShe says health issues mean she must stay close to doctors in Nashville.11 Jan 02:20 AM
LifestyleIVF breakthrough drug Lyvanta could stop eggs ageing for older womenHuman egg tests in UK and US clinics are starting this year.11 Jan 12:49 AM