The almost-90 year old is set to run his 50th half marathon this year.

She went blind in one eye and was diagnosed with pre-MS before 68kg.

If you're using makeup wipes to wash your face you may be damaging your skin.

Six easy tricks to make a quick recovery after a terrible night's sleep.

Eat sugar and fat, get fat? There's much more to obesity than that, writes Jamie Morton.

COMMENT: Having our food 'pre-chewed' is in a way sensory deprivation.

This tip could cut labour time by almost an hour for expecting mothers.

Fitness accounts are all over social media - but experts have a warning.

Child psychotherapist highlights the dangers of small children being addicted to devices.

COMMENT: There are many reasons why pregnancy could negatively affect oral health.

In need of some private, discreet help? This free text service is the place to go.

Should men also have the option to take a drug that prevents pregnancy?

Shock research reveals the reality of what happens when women return to work after baby.

Find out why 5-plus-a-day of fruit and vegetables is so last year.

The study found that there were typically 10 plastic particles per litre of bottled water.

Woman speaks out about her horrifying ordeal while giving birth to her first child.

Kyle MacDonald discusses what fuels your inner critic and how to cultivate a positive one.

Psychologist decodes the meaning behind the five most common types of dreams.

Cancelling plans can be a tricky business, but Lee Suckling may have mastered the art.

Experts weigh in on whether or not young kids should be drinking this favourite beverage.

Chef reveals top tip for making eggs as good as what you'd get in a restaurant.

89-year-old wheelchair-bound victim's vile treatment caught on camera.

Report advises DHB apologise to woman's family for failures of care.

Research has revealed that middle-aged mothers are "a danger" behind the wheel. But why?

Sick of feeling rough every Monday? Here's how to start next week the right way.

Ten years ago kids grew up with limited external pressure - but now it's all changed.

Prince Harry's fiancée has reportedly seen the not so glamorous side of royal life.

Sugar isn't always the enemy. Here's how to stay healthy and still get your sugar fix.

Here's some expert advice on how to beat the Monday blues.

Richmond had succumbed to a drug-fuelled lifestyle in London, but took a drastic change.