Sydney grandma revealed how she lost 31.6 kilograms in just three months.

Recent research suggests that this form of sleeping may be better for us.

Tidy and organised people do not have OCD, any more than multitaskers have schizophrenia.

COMMENT: Sports drinks are probably just giving us calories and sugar we don't need.

Composer Eve de Castro-Robinson, 61, on the year that almost broke her.

Gut-to-brain signals have a powerful influence on our mood and decisions.

Her life's ambitions have turned to self-preservation.

Does looking at this burger make you hungry?

The actress praised hypnosis for helping her to quit smoking.

The new pill has been touted as "best hope" yet for men - but it has one downside.

COMMENT: Our faces change in colour depending on how we are feeling.

Alicia Vikander's trainer reveals how she gained 5.5kg of muscle for Tomb Raider.

Trials propose new hope for coeliac disease sufferers plagued by gluten intolerence.

Taking the bus or riding a bike could save 57 lives a year in Auckland.

From creased earlobes to changed fingernails, the signs all is not well with your heart.

Footage shows two police officers saving the baby's life in front of the distressed mum.

A maze-like diagram shows just how much more complex abortion is in NZ.

My workout was being dwarfed from walking laps to check my phone.

How to do dinner if your goal is to keep slim.

Sandra left her family for a drug addiction. After 13 years, a letter brought her home.

Ariana Omipi made a name for herself after losing 50kg in seven months.

When a family member or friend loses their memory, is lying a wise option to help them?

New study recommends the best answer to combating childhood obesity is surgery.

It's worse than fat or sugar, and doughnuts are full of it.

Language and cultural barriers see Fijian women getting less access to health services.

A newly single woman couldn't wait to move into a house of her own - until reality set in.

There are some weird injuries patients would rather forget. But nurses always remember.

Mortified by a photo taken at a family wedding, Kayla began a dramatic transformation.

How to counter an ageing metabolism and maintain a healthy weight.

Left with a lock, a front wheel and a heavy heart, Amanda did the only thing she could.