LifestyleMum hit rock bottom then ended up a fitness modelJustine Whitchurch's life spiralled out of control until she thought she was going to die.08 Dec 07:36 PM
LifestyleWomen, fast cars and helicopter gunships shouldn't mix with alcohol, Mr BondBritish agent James Bond once consumed 50 units of alcohol while on the job.08 Dec 07:15 PM
OpinionNiki BezzantNiki Bezzant: Trying a new diet? Trust your gut instinctCOMMENT: We don't know what the long-term effects are of cutting out whole food groups.08 Dec 04:00 PM
LifestyleSix foods that can boost your skin's natural sun protectionIt's time to combat those UV rays with more than just sunscreen.07 Dec 11:20 PM
LifestyleMan coughs up 'perfect' blood clotDoctors were left "astonished" when a man coughed up a perfect cast of one of his lungs.07 Dec 07:13 PM
LifestyleThe surprising personality trait rich people shareWant to be a millionaire? Better start working on your self-control.06 Dec 11:16 PM
LifestyleFormer Kiwi swimming champ: How to get your fitness backFormer Kiwi swimming champ shares how he found fitness again, and how you can too.06 Dec 09:37 PM
New ZealandPharmaceuticals family gifts $9m to children's healthGift of $9 million to finance Starship children's hospital training on medical manikins06 Dec 09:30 PM
LifestyleFive things you didn't know about psychopathsThink you know what makes a psychopath? Think again.06 Dec 08:27 PM
LifestyleWhat really happens during a near-death experienceExperts explain the science behind this puzzling phenomenon.06 Dec 08:07 PM
New ZealandWatch: Michael Meredith shows Vanuatu locals how to make healthy mealsWhile in Vanuatu, Michael shared his tips on using the local produce to create a healthy and affordable diet.Watch06 Dec 03:30 PM
LifestyleHow non-stick frying pans are linked to smaller penisesIf you use non-stick frying pans to cook, you may want to re-think that decision.05 Dec 11:54 PM
LifestyleChristmas foods you can eat to your heart's contentChristmas is not a time for weight loss. But stick to these foods to keep things lean.05 Dec 10:47 PM
LifestyleWhat mental health in NZ could look like in 2030A psychotherapist imagines NZ if new mental health recommendations were implemented.05 Dec 08:03 PM
LifestyleThe worst Christmas treats for weight gainAnd what to eat instead this festive season.05 Dec 07:15 PM
New ZealandFocus: Rachel Paine's rare blood disorderRachel Paine was living in Australia when diagnosed and needs special drugs every two weeks to help keep her alive. They’re not funded in NZ, and cost $600k a year.Watch05 Dec 04:00 PM
New ZealandWatch: Young diabetic hopes graft will save legHilda Hango is an athletically built woman of 22 who is hoping she won't need to have her leg cut off. Video / Chris TarpeyWatch05 Dec 03:55 PM
LifestyleChoke on this: Would you pay $7.30 for a decaffeinated soy flat white?Does a $7.30 coffee sound outrageous to you? Here's why it might be totally reasonable.05 Dec 12:23 AM
LifestyleAre you eating fries wrong?Study finds fries so unhealthy you should only ever eat this many at once.04 Dec 08:08 PM
New ZealandWatch: Battling superstition - the life of an eye nurse"They don't have enough knowledge about diabetes and they come up with all sorts of thoughts - oh, I was punished by something, or I was poisoned." Video / Chris TarpeyWatch04 Dec 03:45 PM
New ZealandWatch: A day at the eye clinicNearly a quarter of Vanuatu's population of 280,000 have diabetes. There is a huge number of people who may not know they have the disease and will go blind without treatment. Video / Chris TarpeyWatch03 Dec 03:40 PM
New ZealandWatch: Strong man Karlpat was brought down by diabetesKarlpat Edul doesn't look the type to have had his life put on hold by a disease like diabetes. Video / Chris TarpeyWatch03 Dec 03:30 PM
LifestyleHow to avoid packing on the pounds ahead of ChristmasFive tips to help you stay healthy when the world tells you to eat, drink and be merry.02 Dec 08:23 PM
OpinionLee SucklingThe Kiwi truth about having a 'summer-ready' bodyWhat do you see every summer at your average Kiwi beach?02 Dec 06:00 PM
New ZealandWatch: Clerence lost her toes - now she's going blindClerence has dense cataracts and diabetic retinopathy, whereby the disease causes bleeding at the back of eye. Video / Chris TarpeyWatch02 Dec 03:30 PM
LifestyleYes, getting steamy really is the secret to a longer lifeCranking up your sauna sessions can cut the risk of heart attacks by as much as a quarter.02 Dec 12:45 AM
LifestyleYour phone is seven times dirtier than your toiletYou might want to stop taking your phone with you to the toilet.01 Dec 10:30 PM
LifestyleAre you dating a psychopath?Researchers estimate that about 1 in 100 people are psychopaths.01 Dec 05:00 PM
OpinionNiki BezzantNiki Bezzant: A growing appetite for meat-freeCOMMENT: Have you noticed that not all is as it once was in meat section of supermarket?01 Dec 04:00 PM
LifestyleHow much booze are you getting for your buck?A larger pour of wine on menus scrutinised by the Herald equated to a third of a bottle.30 Nov 04:00 PM
LifestyleRachel Grunwell: Running tips for beginnersCOMMENT: Do you feel unfit but wish you were "run-fit"?30 Nov 03:00 PM
LifestyleFive easy fixes for a more balanced lifeLeading a busy life is no excuse for ignoring the importance of balance.30 Nov 01:22 AM
LifestyleMy mother has forgotten everything, including meBut there's one thing that remains, writes Cynthia Miller-Idriss.29 Nov 11:43 PM
LifestyleMum dies from blood clot after breast enlargementThe 36-year-old mother tragically passed away after trying to 'improve her appearance'.29 Nov 10:26 PM