Latest from Health & Wellbeing

First day fail: Man's hilarious office blunder

First impressions last, which is why this new recruit is so mortified by his mistake.

Hawkesby: Why Cardi B and your kids are deleting Instagram

It's not the toxic echo chamber that is Twitter, so why are our teens ditching Instagram?

The one diet challenge I managed to stick to

Eight weeks of a gruelling fitness challenge later, would Stacey Hunt do it all again?

Why Camilla is weighing in on millennials' diets

The Duchess has taken on the "skinny Lizzies" of social media.

The best thing you can do with your darkest secrets

Kyle MacDonald on the science of keeping secrets.

'I wish I'd gone vegan years ago - I've never felt better'

It's no longer a millennial eating fad - the older generation is jumping on the bandwagon.

KFC to pay breastfeeding mum $2.2m

After shocking treatment by her employer a young mother has won in court.

Shapes on a plane: Gymnast's incredible in-flight contortion

Obeying safety briefings, she still made sure to fasten her seat belt.

Homophobic attack on K'Rd: Sickening, not surprising

Lee Suckling: Sickened but not surprised by Kiwi reporter bashed in hate crime.

Weight loss saga for a middle-aged Kiwi bridesmaid

Being a middle-aged bridesmaid saw Helen Van Berkel determined to lose weight.

Are fermented foods actually good for you?

Kombucha is the healthy beverage du jour. Niki Bezzant digs into the actual benefits.

Niki Bezzant: Fruit and veges could save your life

Comment: Hair dye and power lines are unlikely to give you cancer - but what will?

Busted! Why people make excuses for eating badly

A good diet is neither more expensive nor more time-consuming research reveals.

Queenstown entrepreneur launches world first deer milk beauty product

The protein-rich milk is attracting interest from scientists.

Why the Keto diet works

Comment: Seriously, the Keto diet is trending.

Take steps towards better health

We often hear 10,000 as the golden number of steps to strive for in a day.

Wine before beer or beer before wine: What's best to prevent a hangover?

Researchers have found that having beer before wine doesn't in fact, help you feel fine.

What really happens when you fail at your diet

After a week of holiday indulgence, week seven kicked me in the behind.