You might be consuming a lot of these "damaging" foods every day.

"We live in a world where what a person looks like has become too important."

A woman has been praised for the innovative way she deals with breakups.

It's easy to assume the worst when it comes to leaving our partners in charge.

Snot on chairs, ripped magazines, temper tantrums and broken equipment: no brats.

Are you missing these simple steps when it comes to your morning coffee?

Emma Helleur says she's spent 20 years hiding her body. Here's why she's changed her tune.

Solo mum-of-three either pays $61 to get her child after hours care, or waits four hours.

Man who survived brush with death describes watching the bacteria take over his body.

And it includes the New Zealand product she swears by.

A study found 'further evidence' that artificial sweeteners are harming your health.

There's a tragic story behind the President's lifelong sobriety.

Wording from a campaign has upset members of the public, forcing a change.

Its creator says you must have the IQ count of a genius to get every question right.

With so many products claiming they're healthy, how do you know what really is?

He appears a healthy, active 15-year-old. But he hasn't been to school since 2014.

From tights to g-strings, it's the little things that will infuriate your midlife days.

And the unusual sleeping habits of other successful people from Elon Musk to Tiger Woods.

Finding the "spring forward" a struggle today? Spare a thought for the littlest Kiwis.

All Harvard undergraduates are this year taking part in a pioneering course on sleep.

Zero Suicide Workplace will equip businesses with suicide awareness and prevention skills.

Mum of teen killed by allergic reaction robbed of spending last hours with her daughter.

Serena has appeared partially nude on Insta as she showed off her hidden singing talent.

These days consumers have become acutely aware of what they are putting into their bodies.

COMMENT: Exercise and diet are key to maintaining a healthy body.

Peter Williams shares how he lost his first wife to a cancer too many women are dying of.

A mum is warning parents after her two-year-old daughter died suddenly.

You can lose five times more weight by "visualising" yourself as thinner than you are.

The terrifying truth of what happens if you go too little - or too often.

Not the swear word, but 'forgiveness'.