Niki Bezzant: I have tasted the future of protein
COMMENT: The main component of the Beyond Burger is pea protein.
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Latest fromHealth & Wellbeing
Move over bikini bodies - Real women are here
This Is ME video aims to get girls and women participating in sport and recreation.
The interactions between skin and ultra-violet light
Getting a tan may not depend on how much sun people get, but rather when they get it.
What happens when you fat shame someone
Weight stigma is still deemed socially acceptable by many. But it shouldn't be.
The truth about six popular superfoods
Are you wasting your money on these highly praised "superfoods"?
Local Focus Waste Free Hack 4: The waste jar
Four months rubbish in one glass jar. Made with funding from NZ On Air.
Health insurance to rise, couple stunned by 20pc hike
An Auckland couple were left fuming by a letter from their insurance company.
Ten mistakes smart people never make twice
Emotional intelligence expert on how to avoid repeating the mistakes you made last year.
New Year, New You: Does the F45 challenge really work?
A Herald editor puts the popular F45 challenge to the test. How hard can it really be?
Local Focus Waste Free Hack 3: DIY toothpaste
Say goodbye to toothpaste tubes. Made with funding from NZ On Air
Easy way to cut 500 calories from your diet
New Year's resolution already proving too difficult? Here are simple ways to cut calories.
The truth about people who are 'self-destructive'
COMMENT: What's really going on when we describe ourselves or others as self-destructive?
Why Meghan has banned Harry from alcohol, tea and coffee
The Duchess of Sussex has a New Year's resolution for her husband.
Vegan parents spark concern over baby diet tips
Medical professionals worried about vegan parents offering diet tips for babies.
Digging deep: The causes that Kiwis donated to
People donated more than $18,600,000 on Givealittle this year.
The word of the year has been revealed. Have you ever heard it?
It describes a condition many of us feel, but chances are you've never heard of the term.
Is this New Zealand's most extreme new year's resolution?
Mal Law has today begun one of the biggest challenges of his life - for a good cause.
Why skipping breakfast may not be bad for you after all
But you should never eat just before bedtime.
Ten trends you'll probably get sucked into this year
From food to fashion to phones and baby names, here's what you'll be coveting in 2019.
Best and worst ways to beat a NYE hangover
The New Year can often bring a bad hangover for those revellers who party too hard.
Vape and save, health group says
Vaping is promoted as a way to quit smoking and avoid the tobacco tax hike.
Incestuous family of Kiwi origin found living together on farm
Born to parents who were siblings, a brother and sister have been found living together.
Eden Park, helicopter, pink Range Rover: Is this NZ's most elaborate wedding proposal?
Landing a helicopter on Eden Park, is this NZ's most extra marriage proposal ever?
Dad's 'brilliant' Moccona coffee jar hack
Bet you didn't know your old coffee jar could do this.
First home buyers slammed over outrageous demands
A Sydney couple's diva demands for their extravagant first home have viewers seeing red.
Making New Year's resolutions personal will actually make them stick
Despite our good intentions, we're pretty poor at changing our own behaviour.
Is 'sorry' the hardest word?
Forgiveness does not mean forgetting or minimising the pain we feel.
Why you should stop feeling guilty about drinking these holidays
Historically, alcohol was seen to be promoting health.
Why Christmas is usually a disappointment
There's what you wanted, what you would have settled for and then there's what you got.
The best diets, as ranked by a nutritionist
Want to get a head start on your New Year's resolution? Here are the best diets to try.
Animal lover Meghan joins royal Boxing Day 'shooting feast'
Putting aside her hatred of "bloodsports" the Duchess joined in on the families tradition.
Where does all the fat go when you lose weight?
Scientists reveal the surprising answer to the question 98% of doctors struggle with.
How to help your child make friends at school
Making friends in primary school can be tricky. Here's how parents and teachers can help.
Sniffles the noseless dog needs a home
Sniffles may be missing a nose and have crooked teeth, but he still hopes for a family.