Charcoal may be the buzzword when it comes to detoxing. Here's why you should avoid it.

Not one to shy away from controversy, this is one rumour Evans is keen to shake.

All her life, she'd been told the feelings she frequently experienced had a simple cause.

The impact of screen time on your kids might not be as bad as you think.

Some claim vegans who still consume avocados (or almonds and the like) are hypocrites.

There's a phrase you're bombarded with before you even start looking for information.

In the past three years, 1196 people managed to injury themselves involving avocados.

The idea adults in their middle years face a dark night of the soul is deeply rooted.

Joining "veganuary"? These are important facts on plant-based living for a beginner.

According to a new study, more and more Kiwis are keen to get on board with veganism.

She's had enough after less than a year in the job. Turns out she isn't the only one.

A Chinese man is now bedridden for life after he sold his kidney to the black market.

Can a pool of freezing water give you a giant energy boost? Gracie Taylor finds out.

Age-specific activity create the best results for your health. Find out more here.

Could chicken feathers help beef up your lean body mass?

Looking to give your liver a break this month? Here's how natural remedies can help.

"Relentless positivity" is supposed to boost our lives. Is it doing the opposite?

COMMENT:Hunter-gatherer populations were, and are, seriously healthy by today's standards.

Why can many gluten-intolerant Kiwis eat wheat overseas without the pain they get at home?

A woman realised she couldn't hear her boyfriend's voice, but could hear other women's.

You'll cry over stroganoff, get mad at "youths" and your undies might fall down.

Herald editor discovers new hatred in week two of the popular F45 challenge.

It's a polarising morsel, but here's what Uber Eats forecasts we'll be into this year.

Juggling too many projects left the chef sleep deprived and a shell of his bubbly self.

Use your summer break to read some really great books, without it feeling like a chore.

Those seeking a meaningful life should consider marriage, friends and less time alone.

Common at this time of year, here's why you're dreams are particularly grim right now.

If you're looking for a new diet, use this list to decide which one's right for you.

As thoughts of sun, sand and holidays recede it is easy to suffer the back-to-work blues.

It's a word most of us are guilty of using.