Lack of sleep can possibly lead to higher chances of genetic diseases such as cancer.

Internet-savvy teenagers are fact-checking their parents' decisions on their health.

A woman who was subjected to a humiliating and hurtful prank has spoken out.

Have your health-based resolutions taken a slide since January?

The woman who broke her wrist in the car crash has spoken out.

Being a middle-aged bridesmaid saw Helen Van Berkel determined to lose weight.

Kombucha is the healthy beverage du jour. Niki Bezzant digs into the actual benefits.

Comment: Hair dye and power lines are unlikely to give you cancer - but what will?

A good diet is neither more expensive nor more time-consuming research reveals.

We often hear 10,000 as the golden number of steps to strive for in a day.

Researchers have found that having beer before wine doesn't in fact, help you feel fine.

After a week of holiday indulgence, week seven kicked me in the behind.

Junior doctor Yumiko Kadota has detailed the ugly side of becoming a surgeon in Australia.

Nutritionist Susie Burrell reveals the ones which ones actually work.

While early birds get the worm, night owls a having more fun according to Kyle MacDonald.

A study by Harvard University suggests an amazing health benefit for men.

Want to be more creative and improve focus? This one simple change could help.

Paleo and veganism have given birth to peganism. But is it any good for you?

"The ethnic disparities are unacceptable."

A few bites into his favorite short ribs, Larry felt a wave of fatigue engulf his jaw.

'The Body' shares how she went from four hours of sleep a night to seven.

And the other kids games than can cause serious injuries for adults.

Last month Nicole and businessman Tobias Janke found 10-year-old Micheline Warri close to death in a mud-floor hut on Pentecost Island. Video / Chris Tarpey

It was a heated debate on a morning TV show, what do you think?

Not all carbs are created equal. Niki Bezzant explains why you shouldn't avoid them all.

Are late breakfasts and early dinners the secret to weight loss? Heath Moore finds out.

COMMENT: Limit screen time needed because of these health implications.

Getting back into the swing of things can be the perfect time for stress to manifest.

Comment: Nitrates could be contributing to New Zealand's very high rate of bowel cancer.

The mother of two wants to do what she can to help.