Niki Bezzant debunks the various myths about how much coffee is too much.

Gracie Taylor trials X-Force negative strength training, a new way to tone up.

Now scientists are racing to find novel alternatives to traditional antibiotics.

The poem has gone viral after her proud teacher posted it to social media this week.

Some swear by this low-carb fad — but others have revealed a "gross" side effect

Kiwis who abstained from booze in February may find their tolerance is down.

COMMENT: Don't always trust the headlines.

Veges going to more popular on menus predict Kiwi hospitality business owners.

Little Kenni is believed to be one of the youngest cases to present with rare tumour.

Planning on catching up on sleep over the weekend?

Since 2012, all cases of measles in New Zealand have stemmed from overseas.

Grayson Partridge is fighting anaplastic large cell lymphoma, a rare immune system cancer.

A mum lost 62kg in a bid to feel great in a bikini.

Is the Portugal Model the best approach as New Zealand looks to legalise cannabis?

And her shocking response.

The cancer con artist who faked terminal diagnosis is confronted at Melbourne airport.

Outgoing NZORD boss describes Pharmac decision over drug funding as a human rights issue.

Already offended? He'll tell you it's because excess fat is making you hormonal.

If you hate going to the gym but still want to stay fit, there is finally some good news.

Does pregnancy hold the key to finding a cure for MS? New British study may hold the key.

The right candidate must not only be a fast roller, they will need to be precise.

Academic dermatologist Sara Brown sets the record straight on misleading skin "facts".

Her parents thought she had trouble smiling, but soon found out it was much more sinister.

Realising she was 130kg, this Aussie mum made some drastic changes.

Scientists found felines are copycats and develop personalities to mirror their owners.

It might seem an easy way to cut calories, but it could be putting your health at risk.

It's a form of deep relaxation that promises to boost creativity. But does it work?

There are calls for the staff member to be fired and the hotel shut down.

Darcey was ashamed to leave her house in her new glasses. Until her dad put out a call.