I’m 84 and can still do the splits – here’s how to stay active as you age
'I’ve not gone more than two days without exercise for 50 years.'
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Latest fromHealth & Wellbeing
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Advice: My husband won't budge on selling the house. What now?
New York Times: 'This was never meant to be our forever home.'
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From bottled water to tea bags, microplastics are finding their way into our bodies.
‘It’s not easy’: Doctors are still figuring out adult ADHD
New York Times: 'We desperately need something to help guide the field.'
Te Whatu Ora Waikato breached patient's rights, led to late cancer diagnoses - report
An X-ray found nodules in lungs, but the woman, GP were not told. She died months later.
Opinion: Children living in poverty and at higher risk will bear the brunt
OPINION: Ditching free flu vaccines will likely wipe out the recent gains in uptake.
Waikato rescue helicopter takes stock of April
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Lessons in life, death and love: What we can learn from hospice care
Death is a taboo topic, so what's it like when you face it every day as part of your job?
The 19 simple things you can do to reduce stress
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Can this blood test detect cancer years before diagnosis?
It's hoped the finding could help efforts to stop cancer before it starts.
The day a top newsreader found out he had dementia
Times: 'After the life that I’ve led, it was not surprising in a sense.'
How bad are ultraprocessed foods, really?
New York Times: Why are ultraprocessed foods linked to poor health?
Mediterranean diet: Benefits, heart health and weight loss
Telegraph: One of the very few diets that all experts recommend.
Signs of midlife boredom that mean you could be on the brink of a crisis
Stuck in a rut? Here's how to reignite creativity and prevent a midlife crisis.
Why is it so hard to shower when I’m depressed?
Issues with hygiene are common symptoms of depression. Here’s why.
Nearly half of all cancer cases are linked to obesity
Study finds excess weight could be fuelling more than 30 types of the disease.
Can smart watches help curb anxiety about health and safety?
Do we need an Apple Watch to remind us to stand? If you're like this writer, then yes.
How ‘bucket lists’ help cancer patients handle life and death
Bucket lists can serve as a form of insurance against potential regret.
Revealed: Not all ultra-processed foods are bad for your health
'Ultra-processed' foods, such as supermarket-bought bread, may not be as bad as you think.
Advice: Should I push my husband to ask for more of his mother’s estate?
New York Times: One family member wants more than her fair share. What to do?
'Through the roof': Spa-lover spending hits $277m in steamy city - and growing
This is expected to reach $408m by 2028 as global interest grows.
ACC taxi troubles force injured retiree to hobble, hitch-hike to appointment
Mike Fletcher needed his stitches removed, but was left stranded.
This common condition can damage joints long before it’s detected
Experts explain how osteoarthritis affects the body, and why it’s so hard to diagnose.
The Chase star's inspiring revelation since Parkinson's diagnosis
'Parkinson's doesn't have to be the end of somebody's story.'
CTE and head injures: Is it time for age restrictions in rugby?
Head injuries and their sustained effect on sports players have been a hot topic.
Eight expert tips to sleeping better during menopause
Getting sleep stress under control can make menopause considerably less miserable.
When is the best time to work out? It depends on what you want to achieve
It’s an age-old question - but a few recent studies have left us closer to an answer.
'He was limp': Mum and 11yo share story of 'terribly' scary asthma attack
'It’s pretty horrible seeing your child’s lips turning blue.'