How to eat healthily in every decade of your life
Experts reveal how to maintain a healthy diet with body-boosting foods, whatever your age.
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Latest fromHealth & Wellbeing
Why you have a cough and what to do about it
Dry, hacking, chesty, whooping, barking, throaty. Which type of cough do you have?
Junior doctors ignored seriousness of patient's condition
Waitematā DHB missed several opportunities causing delays to critical surgery.
Hutt Valley DHB ignored patient's warning signs
Man on breathing device should have been monitored far more frequently, says HDC.
Is this cheap beauty tool the secret to pain-free childbirth?
Lots of mums are claiming the cheap hack really does work.
Cosmetic surgeon: Daily habits ageing your lips
While some aren't easily avoidable, they can definitely be minimised.
Kourtney Kardashian's beef with her kids' school lunches
And why she's calling on other mums to support her stance.
Gokotta: is this the secret to becoming a morning person?
Is the secret to happiness and success really as simple as waking up early?
What you're missing when it comes to non-alcoholic beer
Why alcohol-free beer isn't a sad version of the real thing, according to Lee Suckling.
Are all additives in food bad for you?
Niki Bezzant on additives that can be harmful and the ones you don't need to worry about.
Helen van Berkel: Dry July - Somebody pass me a paper bag
COMMENT: Booze-free. No biggie? We are women; we can roar and all sorts.
Why napping is for wimps
Financial Times: Napping may have become fashionable, but that doesn't mean it's right.
'Something burst inside me': Mum 'nearly dies' after water slide accident
British mum claims she lost 2.8 litres of blood after an accident on a water slide.
Man spots amputated leg on cigarettes
Man says smoking had nothing to do with loss of his leg.
What cutting out sugar will do for your body
Dietitian reveals surprising reactions your body will have to ditching the sweet stuff.
Kiwi middle-aged bridesmaid: My Dry July meltdown
"It's Dry July. The time of year we middle-aged dowagers dread."
Consumer confidence on the brink
Infometrics' latest forecast is downbeat on growth, tipping consumer confidence to fall.
Bad taste: Naturopath's 'misleading' food intolerance claims rebuked
Claims a blood test could diagnose food intolerances was misleading, says the ASA.
Monster, Red Bull drink sales to minors banned in UK
After years of advocacy group and celebrity protests, UK Health Secretary takes a stand.
The life-long impact of a mother and child's first moments
Fracturing the bond causes deep and lasting harm, writes psychotherapist Kyle MacDonald.
Kylie Jenner: 'I've lost friends and I've lost myself'
The billionaire makeup mogul has shared a brutally honest message with her fans.
Cop's heartwarming note before life turned upside down
Her body armour had been giving her a dull ache in her breast for months.
The key to better sleep, whatever your age
Experts have revealed how to improve the quality of your slumber, whatever your age.
Tauranga playground closed by 'cotton-wool parents'
Comment: Beck Vass is calling out the "over-protective" parents behind the shut down.
Breakthrough: Why some of us are predisposed to anorexia
Scientists have discovered some people have a genetic predisposition to anorexia.
Misdiagnosis of baby's symptoms end in 'crooked smile'
Incident has left the boy with a partially paralysed facial nerve, says mother.
The truth about women ageing faster than men
Anti-ageing companies urge women to start treatment early, but it's not the same for men.
Five ways to decrease Alzheimer's risk by 60 per cent
New research suggests there are five simple steps one can take to help prevent dementia.
The closest things to super food
Niki Bezzant says there's no such thing as a super food. But these come pretty close.
Going plastic-free: The surprising impact on my diet
Is ditching single use bags enough? Rebecca Blithe tries eliminating plastic altogether.
NZ's wellbeing vision confined by economic retardation
COMMENT: NZ's wellbeing needs a massive expansion of our productive sector.
'Well, that was a weird moment' and other signs of dementia family members should watch for
About 5.8 million people in the United States are living with Alzheimer's and dementia.
Reason you had a terrible night's sleep
There might be a reason behind your awful, restless evening under the covers.
Niki Bezzant: A simple trick could help us lose weight
COMMENT: Let's re-arrange how we choose what we eat.