Doctor's tips for good health: Fasting, forest swimming and cold showers
Doctor Andreas Michalsen advocates fasting, forest bathing and cold showers.
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Latest fromHealth & Wellbeing
Pete Evans speaks out after tragic vegan toddler case
Often courting controversy over diet claims, Evans has weighed in on toddler tragedy.
When a smartphone takes over your child's life
Does your child get angry, anxious - or even violent - if you take away their phone?
Court orders 13yo cancer patient to have surgery against own wishes
She turned to cannabis with great success. Now her mum has been arrested and charged.
'I get Saturday and Sunday off': Woman laughs her way through cancer treatment
"I think to myself: If I'm feeling this bad, the cancer must be feeling really rubbish."
Why a workout can make you feel sick
It's the same feeling as being hungover - tired, anxious and nauseous. Sound familiar?
How unconscious bias impacts Kiwis' health
No one wants to own being "racist", but we need to talk about it, writes Kyle MacDonald.
Jake Bailey: Keep faith - power of mind hard to beat
COMMENT: The way story telling works is much like climbing a cliff with your readers.
Simple, cheap test saves 4 newborns' lives
A cheap, simple test is picking up critical defects in NZ newborns. So what's the catch?
Widow wins right to extract husband's sperm just hours after he died
He dreamed of raising a family before he suddenly died. Now she's keeping the dream alive.
Receptionist sacked for blabbing at party about patients' sexual health
She swore guests to secrecy - then told them the pair had had a sexual health checkup.
Experts divided on dieting app aimed at obese children
New dieting app that aims to curb childhood obesity attracting controversy from experts.
Queen's pharmacist selling bizarre pills
Warnings patients are being exploited by pills made from crushed Berlin Wall.
Celebrity chef Pete Evans' crazy new claims
Pete Evans is at it again with his strangest claim yet.
Beck Vass: Why I've stopped cleaning my house
Every day for the last two weeks I have told myself I will sort it. But I don't.
Doctor fails to tell patient about abnormal blood tests
A doctor's clinical records are now being audited.
Why trying to get a flat stomach is a waste of time
I've been chasing the illusion of the flat stomach for 14 years now, writes Lee Suckling.
The trouble with 'eco-warriors' Harry and Meghan
Royal duo called out over public stance on climate change versus lavish private habits.
Girl with Tourette's turns her life around
Woman who has one of the worst cases of Tourettes reveals how she's turned life around.
Woman thought she had kidney stones - gives birth to triplets
Woman says she didn't find out about her pregnancy until she went to the hospital.
The healthiest comfort food to eat this winter
If you want to lose weight, soup could be your go-to meal this winter.
Is this the answer to millennial burnout?
Does moping on a park bench at lunch time help combat stress? Sinead Corcoran finds out.
Niki Bezzant: There are no healthy people on a ravaged planet
COMMENT: We are in the midst of what the authors called a "global syndemic".
Keto diet loved by celebrities that 'relieves migraines'
The Keto diet is based on high-fat, "adequate" protein and low-carb foods.
Under pressure: $5m to unlock secrets of silent killer
Auckland University scientists aim to solve health issue that affects 1bn people.
Desperately seeking an egg donor: Auckland couple's heart-wrenching journey
After trying for three years, this couple is looking for a very special woman.
'I had alcohol counselling to save my marriage'
Alcoholism wormed its way into my marriage discreetly, writes Dave Wilson.
Parents of boy with cystic fibrosis call for paid care assistance
Cystic Fibrosis is a debilitating condition but parents are not paid to care for children.
Political brew-ha-ha: Voters to decide fate of alcohol sales in Auckland
Voters will get the chance to decide who control liquor sales in West Auckland.
Simon Cowell's shocking new look
"He looks like a very bad lookalike of himself," one fan wrote on Twitter.
The shocking 'withdrawal' effect of a digital detox
Travelling without our phones can give us withdrawal symptoms similar to quitting smoking.
Should New Zealand prisoners be allowed to vote?
It can be easy to take voting for granted when you've always had the option.
Weight-loss products contain drug associated with strokes
The two products were found to be adulterated with sibutramine and phenolphthalein.
Oh nuts: Man's homemade sex toy ends in surgery
The operation took 90 minutes and left the man with scarring.