Can smart watches help curb anxiety about health and safety?
Do we need an Apple Watch to remind us to stand? If you're like this writer, then yes.
AdvertisementAdvertise with NZME.
Latest fromHealth & Wellbeing
How ‘bucket lists’ help cancer patients handle life and death
Bucket lists can serve as a form of insurance against potential regret.
Revealed: Not all ultra-processed foods are bad for your health
'Ultra-processed' foods, such as supermarket-bought bread, may not be as bad as you think.
Advice: Should I push my husband to ask for more of his mother’s estate?
New York Times: One family member wants more than her fair share. What to do?
'Through the roof': Spa-lover spending hits $277m in steamy city - and growing
This is expected to reach $408m by 2028 as global interest grows.
ACC taxi troubles force injured retiree to hobble, hitch-hike to appointment
Mike Fletcher needed his stitches removed, but was left stranded.
This common condition can damage joints long before it’s detected
Experts explain how osteoarthritis affects the body, and why it’s so hard to diagnose.
The Chase star's inspiring revelation since Parkinson's diagnosis
'Parkinson's doesn't have to be the end of somebody's story.'
CTE and head injures: Is it time for age restrictions in rugby?
Head injuries and their sustained effect on sports players have been a hot topic.
Eight expert tips to sleeping better during menopause
Getting sleep stress under control can make menopause considerably less miserable.
When is the best time to work out? It depends on what you want to achieve
It’s an age-old question - but a few recent studies have left us closer to an answer.
'He was limp': Mum and 11yo share story of 'terribly' scary asthma attack
'It’s pretty horrible seeing your child’s lips turning blue.'
Ten steps to get fit from scratch if you've never exercised before
Most people fail to stick to a regular exercise plan. Here's where to start.
The surprising health benefits of dirt
Digging into some dirt can unearth the secret to a strong immune system.
‘I got engaged three times – before finally realising I was asexual’
Telegraph: For years, Ian Oliver thought he was just bad at relationships.
Revealed: The foods most recalled over safety concerns
Undeclared allergens in food were the leading cause for safety recalls last year.
Why your favourite sleep position may be shortening your life
The position you favour has the potential to trigger its own set of health issues.
How a month without meat slashed my cholesterol
How do you give up meat and dairy when you hate most vegetables and love cheese?
Lionel Richie shares rare update on pal King Charles
The pop star has shed light on the monarch's recent cancer battle.
Family lays complaint after 22-year-old dies suddenly in Middlemore Hospital
The family claimed Jaydyn Barnett was ready to go home but died suddenly after a fall.
Mum of child cancer survivor Quinn Hautapu releases new book
Roanne Hautapu says 'it was excruciatingly painful at times, yet healing' to write.
When to worry about acid reflux
Whether you call it acid reflux or heartburn, certain symptoms require more investigation.
How much time should you spend sitting versus standing?
You might be doing more physical activity than you thought.
The skills Kiwi kids should have at ages 1, 5, 13 and 18
Is your child ready for school, high school, uni and beyond?
Eight surprising health benefits of black coffee
Your daily caffeine hit is more powerful than you realise.
Advice: Why does my husband exclude me from family dinners?
New York Times: She has hurt feelings; he says she's being ridiculous.
New York professor's verdict on NZ’s phones-in-schools ban
As the measure kicks in this week, commentators and teachers have differing takes.
David Seymour wants to stop 'lazily' categorising people by race
The Act leader rails against 'lazily looking at everyone through the lens of race'.
A-fib enigma: Why are younger adults developing this common heart condition?
New York Times: Symptoms can include a fluttering heartbeat and palpitations.
What is a vampire facial and is it really safe?
Three women in New Mexico contracted HIV from the treatment — can it happen elsewhere?
'It's destroyed me': School's struggle with asbestos removal
The Ministry of Education is considering giving schools more help with asbestos problems.
'My PMS was so bad I wanted to die': Eric Clapton's daughter's 'hormonal rollercoaster'
Ruth Clapton diagnosed herself with PMDD – an extreme form of premenstrual syndrome.
What your feet can tell you about your health
Feet are often an overlooked, but they can reveal a lot about your overall wellbeing.
Hit an exercise plateau? This is the fastest way to boost your fitness
NYT: Sprinting, at least for short distances, can be a great way to level up your workout.