Adele's weight-loss secrets
The singer stunned fans after shedding nearly 20 kilograms. Here's how she did it.
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Latest fromHealth & Wellbeing
Lee Suckling: Why aren't Kiwis affected by social media?
We need to stop blaming modern technology for NZ's mental health problem, says Suckling.
Shredded grandma and granddaughter Instagram duo
With their ripped physiques they've shot to stardom, proving age really is just a number.
I tried pole dancing my way to becoming J Lo in Hustlers
I just want dollar bills to shower down on me like the gender pay gap don't exist, sue me.
Niki Bezzant: The danger of artificial sweeteners
"Fake sugar" increases your risk of heart disease, high blood pressure and diabetes.
Matt Heath: Getting in shape is a motivational jigsaw
COMMENT: Think yourself slim while you relax today.
Guy Sebastian believes society is living in 'a great depression'
Guy Sebastian has opened up about his experiences with mental health.
Final victim of horrific disease
How did this deadly disease return, only months later, to claim a final victim?
'Enviro wāhine warrior': Cartoonist's drastically sustainable life
Profile: How Tauranga cartoonist Mig McMillan forged a path towards sustainable living.
How dyslexic high-school graduate made $1 million by writing best-selling books
Dale Beaumont struggled with dyslexia and never went to university.
Nanogirl: How much you sleep is genetically determined
COMMENT: Some of us are born to need very little sleep while others require way more.
'Insensitive' item removed on Macca's counter
Maccas comes under fire after customers complained about an "insensitive" Halloween image.
Adele shows off incredible weight loss
She's embraced a healthier lifestyle since splitting with her husband earlier this year.
'Autism-friendly' hour at Countdown nationwide
For one hour a week, there will be no bright lights and loud sounds that can cause havoc.
How can NZ prevent another measles epidemic?
'Innovative new thinking' needed to prevent future measles epidemic in NZ, expert says.
Fitness guru praised for 'real' post-baby body
The mum has been applauded for being "real" and "honest" about her body.
Kyle MacDonald: More guns won't make people safer
Arming more police will only serve to guarantee one outcome: more people will be shot.
Revolutionary injection could help coeliac patients eat gluten again
Scientists say first results of 'Trojan horse' technology on patients look promising.
Could genes be the secret to get into your jeans?
Are some of us just genetically predisposed to weight gain?
Michelle Obama flaunts abs at the gym
The former first lady's gym selfie racked up over a million likes in a matter of hours.
PTSD is more common than you think
It can affect anyone and is surprisingly prevalent amongst young people.
'I kept going back': How doctors missed golf ball-sized lump
Countless doctors kept brushing off her massive lump. Then the tragic truth was revealed.
The processed foods that are good for you
Revealed: The processed foods you may be overlooking in your healthy diet efforts.
I spent a week taking naps at work
Could skiving off for a nap at work be the key to more energy? Rebecca Blithe finds out.
Going green: why you've been hearing more about veganism
The movement Anthony Bourdain once called "Hezbollah-like" is going mainstream in NZ.
Niki Bezzant: Why we need to talk about men and body dissatisfaction
Speaking to each other about issues could be life saving.
Editorial: The (perhaps unwittingly) chilling effects of vegan protests
EDITORIAL: Why are vegan activists shouting at us?
Thousands of cancer patients missing out on life-saving radiation therapy
Cancer patients are missing out on radiation therapy which could help in their treatment.
Surgeons give woman a new face
Aussie doctors have ended a young woman's "life of shame" after removing facial tumours.
Key to long life: Could less actually be more?
According to a new study, one key to a longer life could be a quieter brain.
Celebrity publicist's poo-jogger saga continues
Roxy Jacenko has turned her poo jogger problems into a business opportunity.