I hired a drinking coach to get through Christmas
I took professional advice on how to enjoy myself without the excruciating morning-after.
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Latest fromHealth & Wellbeing
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Group of teens make beautiful tribute to Samoa amid measles crisis.
Vegan influencer's new diet horrifies fans
She says her new diet made her "more focused and healthy". Her fans call it "toxic".
Eat well, pay less: Households reveal where they want to improve diets
Is it possible for Kiwi families to eat good, nutritious food without breaking the bank?
Eat well, pay less: How to keep up a nutritious diet without blowing budget
Is it possible for Kiwi families to eat good, nutritious food without breaking the bank?
Niki Bezzant: Why a tax on sugary drinks won't work
Are beverage manufacturers and the Government doing enough to combat sugar?
Bad Taste Food Awards: Watchdog takes aim at food packaging claims
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Top model's positive message about body image
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Nanogirl: Could your makeup make you sick?
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Dad dies in freak accident hanging Christmas lights
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'Girl who fell from the sky' has breast implants removed
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Hackers threaten to release Instagram star's sex tape'
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Woman claims X-rated sun-bathing ritual key to better sleep
A woman has gone viral after showing off a bizarre 30-second morning routine.
Expert claims PMS is a 'cultural' myth
And that women in stable relationships will experience symptoms at a lower rate.
Mum reveals: when teeth whitening goes wrong
Woman reveals horror results of teeth whitening procedure.
Heartbreak as baby dies one day before TV show airs
A family who shared the birth of their twins on the TV show have lost one of the babies.
'She could lose the baby': Ricky Gervais mocks transgender activist
A transgender woman complained she was refused treatment by a gynaecologist.
How to find the healthiest milk for your needs
Consider your nutritional needs, how you plan to use the milk and if you like the taste.
Heart brought 'back to life' for groundbreaking transplant
Thousands of lives could be saved thanks to a medical breakthrough.
Robbie Magasiva's one-man show
Robbie Magasiva to bring conversations about mental health to the stage.
Is this Beyonce dance class better than hitting the gym?
Sinead Corcoran tries out a "sluttier, cooler Zumba class with dope music."
What's the barrier to Kiwis eating fruit and vegetables?
Niki Bezzant looks at the state of the nation's fruit and vegetable consumption.
Charities get a sip of Kiwi alcohol profits
Kiwi booze brands offer more ethical alternative - is it all its cracked up to be?
Boyd Swinburn: No food policies to prevent fat, sad, toothless kids
Comment: An open letter to Kiwi parents over the lack of action on poor food policies.
Joy and pain: The highs and lows of tackling the New York marathon
Locals talk about experiencing the New York City Marathon in all its madness and joy.
Niki Bezzant: Australia is finally waking up to climate change
COMMENT: There is a link between a healthy (or unhealthy) planet and healthy people.
Tobacco laws prevent vaping crackdown
Outdated legislation for vaping and e-cigarettes are preventing a crackdown on them.
The killer secret men don't talk about - Business leader reveals health battle
'I thought I was bulletproof' - Real estate mogul breaks silence on health battle.
Why GDP growth doesn't make people happier
Visiting US economist Richard Easterlin talks to Liam Dann about the science of happiness.
Revealed: How most Kiwis really sleep at night
Following a raging debate across the ditch we uncover bedding trends among Kiwis.
Woman's boob job leaves her with horror side effect
The 23-year-old felt crippled and struggled to get out of bed.
'Dump this cruel tool': The test that labels pre-schoolers fat
"She'll finish a 2 hour tap class and say 'do you think I've lost weight?'," mum tells.
Millennials buying houseplants to improve their moods
Houseplants are booming in popularity thanks to health-conscious millennials.