Experts have warned against turning our morning alarms off over the summer holidays.

Sunscreen is designed to protect us from the sun - what else do you need to know about it?

National Party deputy leader Paula Bennett responds to a column by Jay Kuten.

The shocking photos quickly went viral.

COMMENT: You'll be in illustrious company if you embrace a nap during the day.

Many people try to avoid carbohydrates as they're often looked at as the "enemy".

Health experts are pushing for clearer food labels so people will make healthier choices.

This time of the year can bring all sorts of pressures, but there is help at hand.

Mark Wahlberg is more ripped than ever after six months on a new training regime.

COMMENT: The biology behind how memories are made

Toy makers are weaponising the collecting impulse with kids toy design.

As you approach 50, you may feel your attitude changing. It could be a good thing.

A teacher's classroom experiment reveals gross spread of germs - and a simple fix.

Mum raises alarm after Christmas lights explode, damaging her home.

The cigarette could help ease the addictive grip of smoking with lower levels of nicotine.

The young girl's mother shared a heartbreaking tribute following her daughter's death.

If these conditions get in your way, experts say, you should go to your family doctor.

COMMENT: Walking while looking at a smartphone has become common - and can be dangerous.

The low-carb, high-fat Keto diet is taking off in popularity.

What she thought was a gym injury turned out to be something far worse.

Actress and comedian Miranda Hart, 46, reveals she has retrained as a life coach.

The 55-year-old actress has shown off her incredible new physique.

New research shows exercise advice on food labels could help us avoid overeating.