What happens to your body when you fly, and what should you do?
Air travel can have unusual effects on our bodies — here's how to stay healthy.
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Latest fromHealth & Wellbeing
Making sense of Gen Z: Employers seek advice on managing young workers
Financial Times: Demand for Gen Z 'whisperers' is rising as companies struggle to adapt.
Why do I poo in the morning? A gut expert explains
What makes us poo when we do? Science has the answers.
Banning TikTok isn't the answer: Kiwi social media expert
How can you help your child navigate TikTok and other social media apps safely?
Kate's cancer update: Everything we know so far about her diagnosis
From what treatment the Princess of Wales is receiving to the state of her health.
The late, great Michael Mosley’s 11 tips for living well
Telegraph: Today's to-do list - stand on one leg, sing, eat (dark) chocolate and be nice.
Young Māori cancer survivor interviews Michelle Obama
Kya Hurihanganui Thornicroft was only 13 when she was diagnosed with ovarian cancer.
The 10 health benefits of giving up alcohol
With Dry July coming up, here's why going dry will improve many aspects of your life.
What’s the difference between Alzheimer’s and dementia?
Dementia manifests in various ways, so how do you tell different types apart?
How to identify a narcissistic woman
The modern epidemic affects men and women, but manifests in different ways.
What lowers your sperm count and how do you boost it?
Male infertility is increasing at an alarming rate.
Want to live longer? Try these small diet changes
From savoury breakfasts to sardines, Dr Mark Hyman’s diet tweaks can lengthen your life.
How to stick to your healthy eating plan all week
New York Times: Tips and recipes to make life simpler, tastier and more nutritious.
Young family of 5 lose everything in house fire
'You just don't really ever think of something like this happening to you.'
Airport security stops Kiwi woman taking her heart on plane
Jessica Manning was moving to Australia and wanted to take her heart along with her.
Nurse's safety warning to parents over instant noodles
They're a pantry staple - but can also pose a risk to young children,
Are vegan sausages bad for you?
Stuffed with a litany of highly processed ingredients – should we be put off?
The life-saving health tests every middle-aged man should have
Telegraph: It's Men's Health Week – the perfect time for a mid-life WoF.
Heat exhaustion: How can extreme temperatures turn deadly?
Dr Michael Mosley reportedly died from heat exhaustion, a tragic reminder of its dangers.
The Rock gets 'smashed up' on set of new movie
'A day without pain is like a day without sunshine, boy!'
What is pseudoephedrine and is it okay to take it a lot?
Do you know what's in the cold & flu medicines now available again without a prescription?
Kiwi woman's warning after chance melanoma diagnosis
A 24-hour swimming event helped raise money for Sarah Barr's unfunded cancer treatment.
Michael Mosley death: A guide to medical 'self-experiments'
Michael Mosley was one of many self-experimenting medical pioneers.
'We have more work to do': Use of traditional Māori healing soars – ACC
In 2020, 472 people made claims for rongoā healing. In 2023, 6103 did.
Letters: Cancer patients don't have time to wait; why I marched down Queen St
OPINION: 'The Government would be wise to stop prioritising potholes.'
What did we learn from Dr Michael Mosley?
The BBC presenter was a trusted voice for health and wellbeing during his career.
'I ran the toughest race on the planet to get over my cocaine addiction'
Drugs ruled Chris Slater during his 20s. Five years later he ran across the Sahara.
Letters: Environmental protests won't pay the bills
OPINION: 'If we mine the land, it will heal, just as it has in the past.'
Optimism is good for your health. But what if you're already too negative?
Whether you see the glass as half-full or half-empty affects your overall health.
What drinking beer really does to your body
What damage does it do? And are there any upsides?
Steve Maharey: Why the Government made its own problem with Pharmac
OPINION: The Pharmac model has done irreparable damage.
'It's insane': Patient advocate criticises tax cuts as people fundraise for surgeries, cancer treatments
Budget 2024 did not deliver the much-promised funding for 13 new cancer drugs.
Is heat actually good for sore muscles?
NY Times: From hot tubs to heating pads, what are the best ways to ease muscle pain?
How Friday-night running became more popular than going out for a drink
More people are ditching weekend pints in favour of the social run.