Mindfulness can be harmful – and can make mental health problems worse
OPINION: Proponents often ignore evidence that highlights meditation's adverse effects.
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The Tauranga-born athlete says there are misconceptions about the platform.
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Could we learn a thing or two from Sweden's parental leave policy?
Pharmac director quits over Government’s Treaty directive
Pharmac Minister's office says Dr Anthony Jordan has resigned from board.
What to expect if you're over 80 and diagnosed with Covid
Joe Biden has Covid - but a diagnosis in 2024 isn't the same as it was in 2020.
What happens when kids go to bed late?
Getting enough sleep is important for brain development.
Focus: New study reveals effects of excessive nitrous oxide use
The study looks at the effect excessive nitrous oxide usage had on 12 patients, aged 16 to 50. Video / NZ Herald
The Goldilocks zone: How poor sleep affects your risk of dementia
NY Times: Too much or too little sleep has been tied to cognitive issues in older adults.
Why Bruce Willis' family talk about his dementia publicly
Willis' daughter said sharing their struggles with others has been 'really special'.
Six sex tips from Dr Ruth that stand the test of time
'Everybody needs to practise and work at being the best lover they can become.'
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These pans can release potentially harmful fumes if heated to high temperatures.
Minister tells Pharmac to ditch Treaty of Waitangi consideration
Patient advocacy groups are welcoming calls for them to be more involved.
‘I fell to pieces’: Is it ever OK to cut ties with your ‘toxic’ parents?
NY Times: Family estrangement appears to be on the rise, thanks mainly to social media.
18 foods that will benefit both your gut and brain
Want to boost your health and reduce stress? Try these.
Injectables for high blood pressure are in the works. Could they replace daily pills?
If approved, these can be game-changers in treating high blood pressure.
The Conversation: Will NZ's mental health targets get over the line?
OPINION: New Zealand’s struggling mental health sector is still running on hope.
Not tonight: Study explores reasons young adults choose not to drink
A recent study sheds light on why the younger generation turns down alcohol.
Everything you need to know about migraines
Migraines are one of the most debilitating common neurological conditions.
'Life-threatening': Hokianga residents petition changes to St John ambulance services
Hokianga residents are concerned about changes to the Rawene St John ambulance station.
Is your diet causing too much muscle loss?
An expert points out the signs you're losing hard-earned muscle - and what to do about it.
Man flu: Is it different from a regular flu?
Is it time to cut the men in your life some slack this winter?
What my daughter said to make me give up wine for good
Annabel Jones found some unforeseen benefits in her relationships after ditching alcohol.
Why you should try going for a 'fart walk' after dinner
Here's why you should give a 'fart walk' a go.
Top health officials expressed outrage, considered quitting over Government's smokefree repeal
A health official said Government changes would be 'difficult to explain... to the kids'.
Why you shouldn't try making Nara Smith's sunscreen at home
Can you really make your own sunblock at home? And does it work?
Should I see a GP or a gynaecologist?
Sexual health can be a tricky topic to bring up - which is why we called in the experts.
How can I keep my energy up as I age?
Feeling constantly exhausted is not normal, regardless of your age.
Opinion: Size matters – why new housing rules risk cheap builds, shoebox apartments
OPINION: Will removing minimum dwelling sizes result in poor-quality housing? Yes.
Why is it so hard to make healthy food choices?
Knowing what's good for you doesn’t always result in healthier eating.
ADHD: Rising wait times of up to a year for adult assessments
A Herald survey found wait times of 6-12 months, and many doctors with closed books.