Latest fromHealth & Wellbeing
‘Clubbing necessity’: How Gen Z music lovers are making earplugs cool
Hearing loss affects one in six Kiwis - and it's expected one in four will suffer by 2050.
New Health Minister: Health NZ executive will have to change
Dr Shane Reti lost the portfolio in Prime Minister Christopher Luxon's reshuffle.
'Structural changes' needed: Caci co-founder on NZ economic outlook
Caci plans for growth amid economic challenges.
‘I’m tired, I’m hungry, I’m sad’: Zoe Saldaña’s wake-up call
New York Times: By her early 30s, Saldaña was a huge star – but something had to give.
Top cop leaves the force to tackle issues on the street
A cop for 36 years, Sam Aberahama will now run a mental health and wellbeing trust.
Opinion: How to adjust your sleep position to prevent aches and pains
OPINION: One simple act can help ease pressure on your joints and relax your back muscles.
What if you just don’t like breakfast?
New York Times: These are the health implications to consider.
Opinion: Public v private healthcare – NZ's wildly inequitable two-tiered system
OPINION: Doctors are human. They will often go where the money is.
Opinion: Gut health tips according to a bowel cancer survivor
OPINION: Here's what the GP relies on to get her through the day.
Opinion: ‘I kept my terminal illness a secret from my husband for 10 years’
OPINION: She put her children above all else, even when her marriage fell apart.
Opinion: Is olive leaf extract good for you?
OPINION: We've heard that olive oil is good for us, but have you tried the leaves?
Opinion: How to sleep better in 2025, according to scientists
OPINION: New research provides guidance on the effects of caffeine, diet, naps on sleep.
Keen to get fit in 2025? Try these 7 workout trends
Times: Here's what'll be hot both in and out of the gym this year.
Eight myths about breakfast that scientists want to bust
Many of us have given up on breakfast – but it’s time to reconsider.
Six relationship resolutions for the new year
New York Times: Simple tips to strengthen your relationship in 2025.
Research finds vaccines are not behind the rise in autism. So what is?
New York Times: Scientists have studied dozens of potential triggers.
Kim Dotcom reveals speech impairment and wheelchair use following stroke
The internet mogul suffered a stroke in November amid an ongoing extradition battle.
Non-monogamy, offline lovers and gender politics: 2025 dating predictions
New York Times: Ten experts share their forecasts for dating and sex in the new year.
What is HMPV? Experts say alarm over virus outbreak in China is overblown
Routine virus cases rise in China, but experts say no cause for panic.
Eight new health habits that are better than a diet
Telegraph: Expert fat loss tips from fitness influencer and author Ben Carpenter.
What happens to your body when you don't have sex?
Going through a 'dry spell'? Here's how it could be affecting your health and wellbeing.
I practically lived at the pub, but giving up beer saved my life
Telegraph: What a year without beer really does to your body.
Bad sleeping habits could be deadly - here’s how to fix them
Irregular sleep is linked to increased risks of heart attack, dementia and depression.
Which supplements are worth taking? A nutritionist explains
Some supplements are just 'the sprinkles on top of the icing on top of the cake'.
11 risk factors for dementia you can do something about
Telegraph: 45% of all dementia cases are linked to a few modifiable factors.
Three gut health rules that can help you lose weight
Telegraph: Good gut health is key to shedding kilos.