Dry January is nearly over. Here’s how to raise a glass - healthily
Congratulations for finishing Dry January. Now here's how to ease yourself back.
Congratulations for finishing Dry January. Now here's how to ease yourself back.
Many people suffer from chronic pain; what are you able to do about yours?
The Oscar-winning actress downplayed critics' concerns after they raised health concerns.
Placebos are still a bit of an enigma, despite the research into them.
Men don't know a lot about their prostates, so they struggle to talk about them.
How do you set well-being goals that actually stick? Personal trainer Samantha Bluemel shares her top tips. Video / Corey Fleming
Questions around safety and its ethical impact grow as facial filler comes under scrutiny.
Fitness expert Matt Roberts knows how to best extend your 'healthspan'.
Resilience is a skill that can dramatically improve your ability to respond to stress.
A survey of 154 studies across 50 years helped scientists pinpoint life's golden rule.
Telegraph: Need some peace of mind? Time alone could be your answer.
A few simple changes could help you avoid slipping into unhealthy habits.
This multifaceted supplement is more important than you think.
There are a few reasons why a healthy lifestyle can leave you still feeling insatiable.
The experts have some advice on how to approach drinking if you're trying to get pregnant.
OPINION: New research suggests it may ward off dementia - so I decided to give it a swing.
People with type 2 diabetes tend to see their blood pressure fall with lower salt intake.
'We're so busy we stop listening to our bodies.'
The ministry said there was no consensus on whether mesh operations should be paused.
Ex Health NZ boss Rob Campbell addresses a group of clinical health professionals
Will a holiday really cure your sleep troubles? We're sceptical.
The Duchess of Sussex's latest move to generate another revenue stream.