World’s oldest man shares the secret to his longevity
Guinness World Records has confirmed John Alfred Tinniswood, 111, as the new title holder.
Guinness World Records has confirmed John Alfred Tinniswood, 111, as the new title holder.
A hollow egg or the whole basket? When it comes to kids, serving sizes matter.
Cancer is affecting fit, younger people more often – researchers don't yet understand why.
Lifestyle habits are intertwined with how our genes are expressed.
Turning from a happy to a sad drunk? How to know which kind you are, and how to change.
The buzz around energy drinks isn't dying down. And it's not just because of the caffeine.
A report found the obesity rate quadrupled among children and adolescents from 1990-2022.
Prioritising this act can make all the difference to your risk down the line.
Plus tips how to make the switch simple and sustainable.
How to cut back on sugar in your diet – without missing it.
OPINION: Physiotherapist goes in-depth on slouching.
Amy Schumer was diagnosed with Cushing's syndrome - what is it and how do you treat it?
Whole milk has become cool again — and a surprising demographic is driving sales.
A psychology expert explains why forgetting things isn't always as bad as you may think.
Sophie Guidolin's followers did not shy away from raising an alarm over the photo.
Personal trainer Samantha Bluemel's tips on how to make good dietary choices for long-term health. Video / NZHerald
Pasta is a go-to food for many; you shouldn't have to feel guilty about enjoying some.
Ensuring you're able to ask the right questions is key to getting the best care.
Many people suffer from chronic pain; what are you able to do about yours?
The Oscar-winning actress downplayed critics' concerns after they raised health concerns.
Placebos are still a bit of an enigma, despite the research into them.
Men don't know a lot about their prostates, so they struggle to talk about them.
How do you set well-being goals that actually stick? Personal trainer Samantha Bluemel shares her top tips. Video / Corey Fleming
Questions around safety and its ethical impact grow as facial filler comes under scrutiny.
Fitness expert Matt Roberts knows how to best extend your 'healthspan'.
Resilience is a skill that can dramatically improve your ability to respond to stress.
Motivating yourself to move using negative thoughts may have the opposite effect.
Experts explain why protecting your gut health is vital and what you can do to improve it.
A survey of 154 studies across 50 years helped scientists pinpoint life's golden rule.
Telegraph: Need some peace of mind? Time alone could be your answer.