Who follows the carnivore diet in New Zealand?
OPINION: Jessica Persing's 3yo child is one of the carnivore community's younger members.
OPINION: Jessica Persing's 3yo child is one of the carnivore community's younger members.
You probably have a preference. But is there any difference for your health?
Mould can easily get a grip on your home, which can have serious repercussions.
Report finds football fans believe match day drinking culture is damaging their sex lives.
NY Times: Discrimination or safety? Doctors refusing to operate on those with high BMIs.
Ultra-high-definition liposuction is becoming a popular procedure among today's men.
New outlets across the country contributed to the New Zealand arm performing strong.
Find out when and how to take iron, what to eat and avoid, and how to manage side effects.
Heard processed meat causes health problems? Here's the science behind the headlines.
A deep dive into the origins of the sacred halftime tradition.
Here's how to get your voice back to normal.
One study found that 12% of long-distance runners had pooped their pants while running.
From boosting energy to reducing the risk of chronic diseases, coffee can do wonders.
What happens to our bodies when we're stressed?
Lifestyle factors account for more than 60% of successful ageing.
The entertainer can’t emphasise enough the importance of putting wellbeing first.
Dr Lester Levy and Matt Doocey delivered speeches to the nib Health Innovators’ Summit, held at the Northern Club in downtown Auckland. Video / NZ Herald
Research finds 'significant association' between processed red meat and cognitive decline.
Keep an eye on your nails – they’re important indicators of potential health issues.
The latest research promises new ways of identifying those at risk of developing dementia.
Some things should be consumed with caution, while others need to be avoided entirely.
Researchers found lead and cadmium in cocoa products - should we be worried?
OPINION: Health New Zealand is facing its toughest challenges.
OPINION: Guidelines to help you enjoy good sleep and some TV in bed without overdoing it.
Diet soft drinks are marketed as 'healthier' alternatives to full-sugar counterparts.
A three-minute session can increase your sleep time by 30 minutes.
Is an oral contraceptive the right choice for you?
OPINION: Proponents often ignore evidence that highlights meditation's adverse effects.
A study found campaigns strategically targeted children, busy parents and young people.