Find all your favourite bits from today's Bite magazine online.

Perilous entry leads to heavenly food.

On Wednesday night Spy met My Kitchen Rules' winning duo, Steve Flood, 31, and Will Stewart, 37. And we weren't the only ones.

A spectacular set that includes a living wall of herbs and an 'Alpine lodge' has been created for the new MasterChef series, writes Sarah Ell.

Lean, but certainly not mean, venison is a New Zealand-grown flavour sensation.

The potato is being credited with fuelling the extraordinary expansion of the brain in human evolution.

As I eat my way around Auckland I have found five pork buns that I need to tell you about.

It's true we need a bit of salt, but very little - half a teaspoon of salt each day is all we need. Kiwis consume an average of 9g of salt each day, writes Niki Bezzant.

Move over Pavlova - the humble chocolate cake is New Zealand's favourite.

Portraits of Audrey Hepburn and Charlie Chaplin, views of Venetian canals or a growling lion, these artworks all have something in common outside hefty price tags - they're edible.

If you're in this part of town and feeling peckish, The Parlour is worth a visit.

Getting down to the real juice about sugary drinks, cold pasteurised is as real as you get on a supermarket shelf, writes Wendyl Nissen.

Toddlers in Britain are to be referred to weekly weight-loss classes to curb rising obesity levels.

While it's always a good idea to opt for a local offering, if you feel like treating yourself to a good bottle of red there's nothing stopping you from looking at old favourites and lesser-known lovelies from over the seas.

British besties Will Stewart and Steve Flood - aka My Kitchen Rules Australia's 'Gourmet Pommies' - dined at Auckland's Gusto restaurant last night.

This is the bar you would head to after uni for cheap, fruity drinks and some weird band you've never heard of.

A new video could be just the inspiration people need when it comes to jazzing up their unadventurous lunchboxes.

It's time to embrace rustic comfort foods wholeheartedly; celebrating the healing qualities and traditional origins of bones.

Accidents happen, and sometimes even beget delicious developments. Here are five of the best 'accidental' treats.

A step-by-step guide to the dramatic way a can of Diet Coke affects the body from 10 minutes after the first sip until an hour later.

They could have the best job in the world. Dr Rowald Hepp and Simon Nunns are among 13 experts tasting 120 wines each over three days at one of New Zealand's largest wine shows.

Dr Rowald Hepp, from Germany and Simon Nunns from Coopers Creek Vineyard in Kumeu are among 13 experts tasting 120 wines each over three days at one of New Zealand's largest wine shows.

The reality is many items construed as healthy options are not even close. We give you the low-down plus our healthier alternatives.

A man is suing an In-N-Out burger restaurant in California for allegedly spiking his milkshake with methamphetamines.

Alcohol enters the bloodstream mainly through the lungs but also the eyeballs. Guests are advised to "breathe responsibly."

Find all your favourite bits from today's Bite magazine online. Follow the hyperlinks in Jo Elwin's editor's letter and lose yourself in bite.co.nz.

The Auckland Food Show ended yesterday after four days of offering tips and serving delicious treats.

A Korean grandmother is using secret recipes passed down from generation to generation in her family to share her culture in her adopted homeland.

Cosy French bistro offers rich, homely food.

Olivia Newton-John is releasing her own brand of wine to boost a cancer campaign.