Why gluten free bread and sugar free baking aren't so good for you after all.

Food is key to Chinese New Year, and families and restaurants will ring in the Year of the Monkey with special feasts.

Nuggets and fries don't appear to have changed much after six years untouched.

Revealed: How to break off the tricky chocolate using just a finger.

The trend is to make fresh produce available at all hours despite strict Sunday opening laws and the reluctance of shops to open seven days a week.

End the long weekend in style with a summer feast that's made to share.

Find all your favourite bits from today's Bite magazine online.

What does the word "natural" mean to you? If you're like most people, it's something appealing, especially when it relates to food.

It's time to move on from boxes of chocolate, according to one grocery store.

The discovery of a Japanese restaurant on the city rail loop ticks all the boxes.

They're on the bus, jumping the supermarket queue, how do you react?

The United Nations has officially declared 2016 the year of the bean.

If you don't want to chop up potatoes then look for frozen chips with as few additives as possible, writes Wendyl Nissen.

The demise of Woolworths' Australian hardware experiment, Masters, won't devastate too many customers, writes Bella Katz.

I'm not very daring when it comes to fear factor food, so you can count me out of even deep-fried huhu grubs - but these delicacies are downright lethal!

The Herald Life & Style team road test health and fitness trends so you don't have to.

It may be time to reconsider how you buy produce, and how well you cook your meat.

Packaged snacks and white bread sandwiches are staples for a lot of school lunches, even though many parents know they're not a healthy option.

Numerous studies show that low-carbohydrate weight-loss plans aren't more effective for weight loss, especially when the studies follow people long-term.

Forget quinoa and kale, these basic foods for your kids' lunch box will give them the nutrition they need.

Find all your favourite bits from today's Bite magazine online.

Nothing beats fresh fish and keeping the cooking to a minimum reaps flavoursome rewards.

It's the best of its type, but it's a short list.

We all know the mantra: five-plus a day is the ideal number for our fruit and vegetable intake.

January's almost over; the kids go back to school next week and routine will reign again. But this is no time to slip into a rut when it comes to wine. Push the boat out with these babies.

Scientists say we are subconsciously drawn to unhealthy food because we see it as dangerous and attractive.

After 25 years in the same spot, Swashbucklers is still showing how seafood should be done.