![How to avoid gaining weight at Christmas](/pf/resources/images/placeholders/placeholder_l.png?d=799)
How to avoid gaining weight at Christmas
It's easy to go silly on the food and drink during the silly season. Here's how to curb an expanding waistline this Christmas.
It's easy to go silly on the food and drink during the silly season. Here's how to curb an expanding waistline this Christmas.
Find all your favourite bits from today's Bite magazine online.
Make the most of Christmas Day with these fail-safe recipes.
On a trip to Thailand, the former Miss Earth New Zealand ate 10 scorpions in 90 seconds, scoffed a hairy tarantula and downed a 2kg feast of curry.
There is evidence on both sides of the fence about coffee's benefits and harms and, again, it probably comes down to context, Niki writes.
Four weeks ago the 24th Annual Hawkes Bay Wine Auction collectively raised $141,000 for Cranford Hospice by auctioning off rare wine lots.
There is a scene in the 2013 film Escape Plan where Arnold Schwarzenegger and Sylvester Stallone face off against one another in a canteen.
The granddaughters are on their way for Christmas so my husband popped these into the trolley when I wasn't looking, writes Wendyl Nissen.
A young office worker in the UK "addicted" to Red Bull had a heart attack after drinking eight cans on a night out.
A NZ health organisation is urging restaurants to offer healthier meals for children after research revealed a lack of nutritious food options.
Nigella Lawson criticises push to cut out all processed food.
Phenomenon started by chef Nadia Lim has grown faster than Trade Me and is now NZ's third largest food retailer.
The five places in a supermarket where germs are most likely to hide.
Brigitte Redman understands what it means to be hungry. In fact, she will never again feel the comfort of a full stomach.
Do you roll your eyes when someone asks if something is gluten/dairy/sugar-free? One woman shares how she became that person, and cured bowel disease through diet.
Consumer New Zealand has looked at some of the pre-made desserts on our supermarket shelves.
Kiwi food manufacturer Hansells has been taken over and is now reliant on supplier and Thai rice baron Varapong Supachok.
The number of Aussie's downing Kiwi brews is soaring, with one beer brand suggesting that maybe we're winning them over by stealth.
Former wok chef at Northern Thai newbie pulls some "best-ever" dishes out of the kitchen.
Could the days of waking up too late for a McMuffin be over?
When you're cutting dairy out of your diet it can be find to hard replacements for those comforting little puddings.
Feeling tired, stressed, overweight? You could be in need of a drinking diet.
Mockery abounds as Nigella reveals her liquorice tool box - what even is that?