Each week Greg Bruce challenges a chef to make him lunch in less than 10 minutes.

Research shows that consuming plenty of fruit and vegetables, olive oil and wine could slow shrinking of the brain among people in their 70s.

A dentist has shared his top tips for keeping teeth pearly white the natural way - without damaging your teeth (or your wallet).

Head of Nutrition at Healthspan, busts common carb myths - and reveals the smart way to incorporate them into your diet.

From Chinese New Year celebrations to an exclusive recipe for chocolate cake donuts, we've rounded up the best in food news for you to indulge in this long weekend.

To celebrate Chocolate Cake Day a bakery has created the ultimate chocolate cake mash up.

Finding a perfectly ripe avocado at the supermarket can be tricky. But a colour chart sweeping the web reveals the exact shade you should be hunting for in the vegetable aisle.

Health experts advise that the majority of us need to drastically curb our sugar intake for our health - but this can be hard to do. Here's how you can quit sugar altogether.

UK Government has been accused of "massively overreacting" by telling people not to eat roast potatoes despite no scientific proof of a link to cancer.

It adds you-know-what to the 'entertainment heart' of our largest city.

It's the season to enjoy an abundance of fresh produce.

COMMENT: The big picture is important. The idea is to have a super diet, not to eat super food.

Time to step away from your safe old supermarket wines and sip some of these leftfield lovelies ...

The term "clean" eating riles me no end because it overtly lays claim to moral superiority, writes Judith Woods.

Set in West Auckland bush, the latest incarnation of this restaurant has work to do.

From foodie events to the best restaurants, recipes and healthy living tips, here are the best bites of food news this week.

A Starbucks barista has been suspended after mocking a customer with a stammer by writing 'RRR...ichard' on his cup.

Each week Greg Bruce challenges a chef to make him lunch in less than 10 minutes.

The internet is awash with claims about the dangers microwave radiation poses to your food. Here scientists separate the facts from fiction.

A picture claiming to reveal the ratios of ingredients in Nutella has gone viral.

Here are the easiest ways to reorganise your kitchen in a way that will support both healthy eating and weight control.

It's easy to tell when the food comes in a packet with a use-by date on the top - but what about when it doesn't?

While there's no miracle cure, what you eat and drink can help to get rid of those pesky dimples, according to an expert.

Here's why your juice cleanse or similarly popular diet could actually be posing a danger to your health.

This New Zealand city has been singled out as one of the world's best "unexpected" destinations for foodies.

COMMENT: Savoury yoghurt. 62'C eggs. Pork cheek with carrots, langoustine, almond and gingerbread. We're overcomplicating our food choices in 2017.

Food prices fell in December, with vegetables, meat and dairy cheaper, although fruit became more expensive.

Find all your favourite bits from today's Bite magazine online.

Eight New Zealand restaurants have been named in a prestigious list of the world's 1000 best eateries.