Ever been caught with no food to pack for school lunch? Don't do what these parents did.

These brain hacks from an Oxford professor will help you eat less without even realising.

Doctors have slammed Pete Evans following a TV interview about his bizarre health claims.

Find all your favourite bits from today's Bite magazine online.

Is an all-you-can-eat, whole food, plant-based diet the answer to weight loss?

It's everyone favorite diet debate: are carbs good or bad for you? Here are the facts.

There's little to complain about with new helmsman.

Sage is less well-known than other herbs but proves to be versatile.

These wines will warm your cockles and shiver your timbers...

Here's why you need to starting using the murky brine in chickpea cans.

It may be on the wrong end of the street, but this cafe is sustainable.

The restaurants and events you should visit this weekend.

Peregrine Wines has signed a major deal with Vineyard Brands.

Comment: This has a lot of sugar but the dish is traditionally sweet.

The Whipped Baker couple share their story. Made with funding from NZ On Air.

Trying to lose weight but reluctant to give up wine? Here are your best options.

One waiter reported seeing a chef who pleasured himself with a steak before serving it.

Here's how a truckie turned his crazy idea into a garage start-up now worth $3.2 million.

Drawing cute pictures and eating healthy yoghurt will surely bring you a dose of relaxation.

But Countdown asks why its supermarkets are the focus of animal rights organisation Safe.

Find all your favourite bits from today's Bite magazine online. Follow the hyperlinks in Jo Elwin's editor's letter and lose yourself in bite.co.nz.

Hamilton woman disgusted after finding fly eggs on her KFC drumstick

A lack of shared plates and fusion is a welcome concept.

It was muffins in the 90s, and then friands for a brief year or two. Cupcakes had a very strong reign over the early years of the

COMMENT: Niki Bezzant would rather give up chocolate than cheese.

COMMENT: Niki Bezzant decodes the healthy food aisle.

You've made it to mid-March, go you! Celebrate in style this weekend ...

Parnell is the unlikely location for a Filipino restaurant launched by a pig-farmer.

COMMENT: 3 teaspoons of sugar in every puff requires strict discipline.

What should we look for on our plates? Kim Knight talks to food critic Jay Rayner ahead of his Auckland visit.