Find all your favourite bits from today's Bite magazine online.

COMMENT: Matt Heath reveals his super hero back story - it's all about school lunches.

Want salubrious sipping for under $20? Step right over here...

Love it or hate it, this breakfast spread could be the key to solving dementia.

Solo eating can be as enjoyable as group events - and with leftovers.

Neighbourhood staple has solid presence.

One of Ponsonby's most popular bars is now enforcing a R22 age restriction.

Plants can identify sounds such as the sound of eating, and then react to the threat.

Form of fat found in the staple kitchen ingredient may help people to reach 100 years old.

The carrot faces a dark future as consumers switch to black and purple varieties.

Nothing worse than picking up a bottle, only to find it tastes like alcoholic Ribena.

With obesity on the rise among Kiwi kids with no sign of plateauing.

Is pig's neck the new pork belly?

Cutting out on dairy cuts calcium intake - raising the risk.

Brunch proves to not be the focus of a Remuera corner location.

Chocolate really can make you feel happier.

New research reveals that one of these spreads raises the risk of death by 34 per cent.

The best food bites of the week plus what and where to eat this weekend!

Jimmy Kimmel has called Prime Minister Bill English's spaghetti pizza "an act of war".

A Kiwi apple has been voted as America's favourite.

The most delicious, extravagant and desirable Easter eggs on the market can be all yours.

The humble tea bag can be used for so much more than brewing tea.

The Queen never leaves the house without her Lauer hand bag and a special sweet treat.

Nigella is making a comeback the best way she knows how.

A dietician's perfect diet- it's achievable and includes chocolate!

Are you avoiding fats in your diet? Research reveals why it's time to stop.

Cookie Time founder Michael Mayell has launched a new health food business.

A woman is suing for over $160,000 after she was injured in a Oregon Easter egg hunt.

A payroll issue has seen George Calombaris' staff incorrectly paid to the tune of $2.8m.

Will everything suddenly start to make sense when I follow my horoscope every day?