Trying to lose weight but reluctant to give up wine? Here are your best options.

One waiter reported seeing a chef who pleasured himself with a steak before serving it.

Here's how a truckie turned his crazy idea into a garage start-up now worth $3.2 million.

A famous chef has revealed the secret to making scrambled eggs perfectly every time.

A single mum and makeup artist was stunned to be pulled up over her tattoos.

Drawing cute pictures and eating healthy yoghurt will surely bring you a dose of relaxation.

But Countdown asks why its supermarkets are the focus of animal rights organisation Safe.

Find all your favourite bits from today's Bite magazine online. Follow the hyperlinks in Jo Elwin's editor's letter and lose yourself in bite.co.nz.

Hamilton woman disgusted after finding fly eggs on her KFC drumstick

COMMENT: Niki Bezzant would rather give up chocolate than cheese.

COMMENT: Niki Bezzant decodes the healthy food aisle.

You've made it to mid-March, go you! Celebrate in style this weekend ...

Parnell is the unlikely location for a Filipino restaurant launched by a pig-farmer.

COMMENT: 3 teaspoons of sugar in every puff requires strict discipline.

What should we look for on our plates? Kim Knight talks to food critic Jay Rayner ahead of his Auckland visit.

Despite a slow start, this newcomer is set to be the cream of West Auckland's brunch crop.

It's been labelled the ultimate pasta hack. It's quicker to cook spaghetti this way and it even tastes better.

These are the best bits of food news this week.

A Gisborne butchery has pulled out all the stops for St Patrick's Day.

Free-range eggs: We have this image of a bunch of chickens running around in a paddock. But that's not the case, says actor Aidee Walker.

Think you've got healthy eating down? This list of nutrition mistakes may surprise you.

COMMENT: Shelley Bridgeman dissects the fall out of the hilarious BBC viral video.

People think McDonald's is a dead-end job but it's not, says multiple-franchise owner Dinesh Mani.

An Auckland brewery has taken top honours twice at a prestigious UK competition.

If you thought you'd been outsmarting restaurants by plumping for the second or third cheapest wine on the list, then think again.

A national, legally binding definition of free range may have to be created, the Government says.

For parents who battle with their kids at the supermarket over those little Kinder Surprise eggs, things are about to get worse.

Woodlands and Farmer Brown egg brands had purchased eggs from Palace Poultry.

Countdown has removed Palace Poultry eggs from their shelves after reports caged eggs were being sold as free range.

Find all your favourite bits from today's Bite magazine online.