A personal trainer reveals why the old adage needs to be ditched.

The Labour leader won't lift GST on healthy foods, but she does want food prices reviewed.

All your favourite bits from today's Bite magazine.

Chicken is a classic, here are some new ideas to try.

Enough to turn you into a Latin-lover.

Spring has sprung - here's top tips for buying and storing asparagus this season.

You don't have to avoid fast food altogether to eat healthy, just make healthy choices.

Manuka honey has a valid therapeutic use, but it's not what you would expect.

If getting your little one to eat their vegetables is a mission, try this trick.

Optimism rules in this corner of the North Shore.

Here are our top stops for the best finger-licking foods in the Land of Stars of Stripes.

One recovering alcoholic tells the story of how he beat the booze.

Ethical fast food should taste a little more exciting than this. But try the shakes.

Here are all our favourite foodie finds for the weekend.

The mystery behind why Coca-Cola from McDonald's tastes better is finally revealed.

From 125 entries, the best chocolate in the country has been chosen.

Food delivery company Eat My Lunch is soon launching a dinner option.

A lesson in how to spend your work day doing anything but your job.

A bar claims it gave away $18,00 worth of wine due to incorrectly printed pour lines.

Bronwyn Sell finds the best spots in the capital to feed the family.

With so many opinions about food safety around, what's really true and what's just a myth?

Find all your favourite bits from today's Bite magazine in Jo Elwin's editor's letter.

Menu suits the touristy location.

People have taken to Reddit to share the funniest drunk texts they've received.

We've all tried chips, cheese and gravy so why not all at once?

Having a long brunch at home is one of the best things about Sundays.

Alison Gray tastes ice cream for a living at the French Haagen-Dazs factory.

Häagen-Dazs ice cream is finally in NZ and the company's own taste tester gives us the low down

We follow up with three households to find out if they managed to eat better and pay less.

My Food Bag has added four more towns to its customer base.