How to meal prep like a pro
Nutritionist shares five simple steps to make meal planning a success.
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Latest fromFood & Drink
Craft beer 'healthier than red wine', new study finds
Hipsters rejoice - your craft beer may actually be good for you.
Gordon Ramsay offends vegans in a single tweet
And it didn't take long for the meat-abstainers to hit back.
What Nigella thinks of Doritos' quiet chips for women (it's not good)
Nigella Lawson tells Mix host Mel Homer what she thinks of Doritos' latest chip fail.
Doritos thought 'quieter' chips for women was a good idea. What were they thinking?
'The only quiet chips are stale chips', says model Chrissy Teigen.
Doritos blasted as it launches lady-friendly chips
The company says women do not like to crunch loudly while eating the snacks – unlike men.
Travel Show Beer review
Winston Aldworth is joined by Michael Donaldson to review 3 different brands of beer.
Coffee! The ultimate, most definitive review on whether it's good for you
Major review of coffee studies reveals whether or not it's really good for us.
This week in Bite: A nice up of tea and a freshly-baked bran muffin
Recipes for work and school days, cooking well on a budget and holiday food at home
Woman left with $135 bill from colleague
She offered to pay for "a few bits" as a leaving present but was left with a hefty sum.
Vegans send death threats to dairy farming family
A family who celebrated the birth of their calf triplets have been bombarded with abuse.
Pizza healthier for breakfast than cereal
Dietitian says the breakfast staple lacks the nutritional value of a dough-based slice.
Heading to Waitangi? Don't miss this restaurant
A house speciality hits the spot at this waterfront kitchen.
Why broccoli is the most magical vege of all
Here's why eating broccoli and raiding the fruit bowl could help you beat lung cancer.
One thing you didn't know about Joseph Parker
It's strawberry fields forever, for Joseph Parker.
Bread shortage risk amid fear of strike
Bakers' strike could cause bread shortage, says union.
Visitor's drinking Stonyridge dry
A hot summer and high visitor numbers have seen Stonyridge almost sell out of wine
What's in your beer?
The Brewers Association has launched a campaign to educate Kiwis on what they're drinking.
Guests forced to eat Maccas after wedding meal ruined
The wedding venue has now been ordered to pay $14,000 in compensation.
Botanist: Blogger decorating food with toxic flowers
Botanist warns social media users of a vegan blogger using toxic flowers in her posts.
Customers' fury over KFC potato and gravy shortage
The Colonel ran low on potato and gravy, so the people unleashed their fury.
Why you shouldn't put chocolate in the fridge
Are you storing chocolate in the fridge? Stop it. Just stop it.
Want flies with that? Chicken meal's grim surprise
South Auckland woman says fried chicken tasted "off" - then she saw what was inside it.
Which milk alternative is healthiest?
If you need a non-dairy alternative to cow's milk, this is the healthiest 'milk' to try.
Gordon Ramsay shares parenting tips with Hosking
Gordon Ramsay reveals simple secrets to staying involved in his teenage twins' lives.
The real reason you're not losing weight
Could this study change how we approach portion control and weight loss?
You're storing olive oil wrong
It's a healthy kitchen staple but is your olive oil going bad before it needs to?
In today's Bite: Holidays and school days
Raw sweet treats, healthy lunchbox snacks, scones and barbecue goodness in Bite this week.